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| Cardio Wave (Read 423 times) |
mrsranger |
posted: 9/23/2008 at 8:14 PM |
| Our Y recently got 2 cardio wave machines...has anyone tried these? If so, what was your opinion? It looks like the workout you would get from roller blading. |
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| view log this is why I run.... |
posted: 9/24/2008 at 11:50 AM |
| we have one. it's very good but hard workout. different from running but great for the butt. good cross training |
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| view log |
posted: 10/2/2008 at 5:09 AM |
| I felt like I was on the stepper on this thing and was roller blading or ice skating, I didn't like it as I couldn't get any rhythm going with it. The only good thing was it felt kinda like a cross country ski machine in its action which might be good for VO2max! |
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