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Couch to 5K and One Hour Runners

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 SubjectStarted byRepliesViewsLast post
pinned_unread Sticky: Get your name added to the graphs!Wingz8371/4/2009 at 2:56 AM
by run-mom
pinned_unread Sticky: Get your name removed from the graphs!Wingz11412/30/2008 at 10:56 PM
by Wingz
pinned_locked_unread Sticky: Use this form to update your place on the graph.Wingz01812/26/2008 at 1:48 PM
by Wingz
pinned_unread Sticky: Welcome to C25K and OHR runners group! FAQ!Wingz1141212/26/2008 at 1:44 PM
by Wingz
pinned_unread Sticky: Share Your Race Dates Here!CanadianMeg612011/23/2008 at 5:29 AM
by oliviars22
pinned_unread Sticky: What I've learned from C25K!Chickadee74879/20/2008 at 1:03 AM
by sushigirl
pinned_unread Sticky: Inspiring C25K quotesWingz102739/12/2008 at 1:04 AM
by erendis
unread Weather widget?all4mineagain4181/8/2009 at 11:02 PM
by Wingz
unread Weekly thread: jan. 4-10Ann-V5441/8/2009 at 9:46 PM
by Ann-V
unread New Year! Time to get back on that wagon if you've fallen off!Wingz8681/7/2009 at 7:55 PM
by Ann-V
unread How to dress not too warm...Ann-V6411/7/2009 at 7:52 PM
by Ann-V
unread Finished ONe Hour RunningCyndiKo7491/5/2009 at 10:14 PM
by Wingz
unread Need Adviselarlar813241/5/2009 at 4:56 PM
by jb944
unread Group and graph housekeeping done.Wingz1161/4/2009 at 4:47 PM
by CanadianMeg
unread Jumping in here.....run-mom3281/4/2009 at 4:46 PM
by CanadianMeg
unread Automatic form problem thread.Wingz1231/3/2009 at 1:34 PM
by Wingz
unread New C25K Runnercnolan1312112/29/2008 at 9:42 PM
by Jehu
unread What Week are You On?Wingz25077612/29/2008 at 7:05 AM
by Fire Elemental
unread Weekly thread: December 15th-21stgoddess997512/24/2008 at 7:18 AM
by goddess9
unread Helloles-anne32912/24/2008 at 7:17 AM
by goddess9
unread Help test a new method for the graphs!Wingz79112/23/2008 at 2:52 AM
by goddess9
unread Weekly thread: December 08 - 14Ann-V109312/12/2008 at 7:22 PM
by Ann-V
unread What's your plan when you finish? Or what are you doing if you finished?sushigirl1825612/11/2008 at 12:29 PM
by sefkhet
unread Week: December 01 to 07CanadianMeg98412/7/2008 at 1:38 AM
by CanadianMeg
unread My First week!ottem1645212/6/2008 at 2:14 PM
by IRunFromSnow
unread Newbie reporting for duty!IRunFromSnow57311/29/2008 at 3:24 PM
by IRunFromSnow
unread Weekly Thread: Nov 23-30Ann-V2213111/29/2008 at 3:24 PM
by sefkhet
unread What are Your Favourite Things about Running?CanadianMeg35711/26/2008 at 10:24 PM
by goddess9
unread Weekly Thread: Nov 16-22johnnfrankfort1611711/22/2008 at 7:59 PM
by iang999
unread It will be cold next weekend...Ann-V98411/21/2008 at 8:24 PM
by Ann-V
unread Weekly Thread: Nov 9 - 15all4mineagain1813511/17/2008 at 10:58 AM
by sushigirl
unread Weekly Thread: Nov 2- 8johnnfrankfort1212011/8/2008 at 7:15 PM
by Ann-V
unread Do you run in the A.M. or the P.M.?sushigirl1011711/8/2008 at 1:44 AM
by sushigirl
unread Weekly Thread: Oct 26 - Oct 31iang9991816911/6/2008 at 4:03 AM
by theyapper66
unread running every daybraillegirl38111/2/2008 at 4:48 AM
by goddess9
unread Race time discrepancyCyndiKo56910/28/2008 at 3:28 AM
by Jehu
unread Race Reports for the C25K: Share Your First Race Here!!!CanadianMeg2725110/27/2008 at 10:33 PM
by all4mineagain
unread Weekly Thread: OCT 19-25johnnfrankfort3222510/26/2008 at 10:49 PM
by johnnfrankfort
unread Such a bad run today...Ann-V48410/24/2008 at 7:31 PM
by CanadianMeg
unread What is a good shoe storebraillegirl37110/24/2008 at 11:30 AM
by Wingz
unread Weekly Thread: Oct 12 - Oct 18all4mineagain3415610/19/2008 at 2:52 PM
by erendis
unread Alright, alright, I'll sign up. :)Hikerchick8910610/19/2008 at 4:22 AM
by CanadianMeg
unread Weight LossBubbas11012226710/17/2008 at 4:38 PM
by Hikerchick8
unread Weekly Check-in: July 6 to 12CanadianMeg7131910/16/2008 at 4:08 PM
by zzz
unread Weekly Thread: Oct 5 - Oct 11iang9992924310/13/2008 at 9:41 PM
by Jennicap
unread I have a muscle in my hamstrings or something to that effect!!! sushigirl39410/6/2008 at 4:46 PM
by CyndiKo
unread Weekly Thread: Sept 28 - Oct 4iang9993723910/5/2008 at 7:59 AM
by CanadianMeg
unread Where in your run is it the hardest?sushigirl813010/3/2008 at 1:45 AM
by Jehu
unread Weekly Thread: Sept 21 - Sept 27 CyndiKo221419/28/2008 at 12:57 PM
by Wingz
unread Weekly Thread: Sept 14 - Sept 20pitters241809/21/2008 at 12:45 AM
by all4mineagain