Couch to 5K and One Hour Runners

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Group messages   Subject Started by Replies Views Last post   Sticky: Get your name added to the graphs! Wingz 8 37 1/4/2009 at 2:56 AM by run-mom   Sticky: Get your name removed from the graphs! Wingz 1 14 12/30/2008 at 10:56 PM by Wingz   Sticky: Use this form to update your place on the graph. Wingz 0 18 12/26/2008 at 1:48 PM by Wingz   Sticky: Welcome to C25K and OHR runners group! FAQ! Wingz 11 412 12/26/2008 at 1:44 PM by Wingz   Sticky: Share Your Race Dates Here! CanadianMeg 6 120 11/23/2008 at 5:29 AM by oliviars22   Sticky: What I've learned from C25K! Chickadee 7 487 9/20/2008 at 1:03 AM by sushigirl   Sticky: Inspiring C25K quotes Wingz 10 273 9/12/2008 at 1:04 AM by erendis   Weather widget? all4mineagain 4 18 1/8/2009 at 11:02 PM by Wingz   Weekly thread: jan. 4-10 Ann-V 5 44 1/8/2009 at 9:46 PM by Ann-V   New Year! Time to get back on that wagon if you've fallen off! Wingz 8 68 1/7/2009 at 7:55 PM by Ann-V   How to dress not too warm... Ann-V 6 41 1/7/2009 at 7:52 PM by Ann-V   Finished ONe Hour Running CyndiKo 7 49 1/5/2009 at 10:14 PM by Wingz   Need Advise larlar81 3 24 1/5/2009 at 4:56 PM by jb944   Group and graph housekeeping done. Wingz 1 16 1/4/2009 at 4:47 PM by CanadianMeg   Jumping in here..... run-mom 3 28 1/4/2009 at 4:46 PM by CanadianMeg   Automatic form problem thread. Wingz 1 23 1/3/2009 at 1:34 PM by Wingz   New C25K Runner cnolan13 1 21 12/29/2008 at 9:42 PM by Jehu   What Week are You On? Wingz 250 776 12/29/2008 at 7:05 AM by Fire Elemental   Weekly thread: December 15th-21st goddess9 9 75 12/24/2008 at 7:18 AM by goddess9   Hello les-anne 3 29 12/24/2008 at 7:17 AM by goddess9   Help test a new method for the graphs! Wingz 7 91 12/23/2008 at 2:52 AM by goddess9   Weekly thread: December 08 - 14 Ann-V 10 93 12/12/2008 at 7:22 PM by Ann-V   What's your plan when you finish? Or what are you doing if you finished? sushigirl 18 256 12/11/2008 at 12:29 PM by sefkhet   Week: December 01 to 07 CanadianMeg 9 84 12/7/2008 at 1:38 AM by CanadianMeg   My First week! ottem16 4 52 12/6/2008 at 2:14 PM by IRunFromSnow   Newbie reporting for duty! IRunFromSnow 5 73 11/29/2008 at 3:24 PM by IRunFromSnow   Weekly Thread: Nov 23-30 Ann-V 22 131 11/29/2008 at 3:24 PM by sefkhet   What are Your Favourite Things about Running? CanadianMeg 3 57 11/26/2008 at 10:24 PM by goddess9   Weekly Thread: Nov 16-22 johnnfrankfort 16 117 11/22/2008 at 7:59 PM by iang999   It will be cold next weekend... Ann-V 9 84 11/21/2008 at 8:24 PM by Ann-V   Weekly Thread: Nov 9 - 15 all4mineagain 18 135 11/17/2008 at 10:58 AM by sushigirl   Weekly Thread: Nov 2- 8 johnnfrankfort 12 120 11/8/2008 at 7:15 PM by Ann-V   Do you run in the A.M. or the P.M.? sushigirl 10 117 11/8/2008 at 1:44 AM by sushigirl   Weekly Thread: Oct 26 - Oct 31 iang999 18 169 11/6/2008 at 4:03 AM by theyapper66   running every day braillegirl 3 81 11/2/2008 at 4:48 AM by goddess9   Race time discrepancy CyndiKo 5 69 10/28/2008 at 3:28 AM by Jehu   Race Reports for the C25K: Share Your First Race Here!!! CanadianMeg 27 251 10/27/2008 at 10:33 PM by all4mineagain   Weekly Thread: OCT 19-25 johnnfrankfort 32 225 10/26/2008 at 10:49 PM by johnnfrankfort   Such a bad run today... Ann-V 4 84 10/24/2008 at 7:31 PM by CanadianMeg   What is a good shoe store braillegirl 3 71 10/24/2008 at 11:30 AM by Wingz   Weekly Thread: Oct 12 - Oct 18 all4mineagain 34 156 10/19/2008 at 2:52 PM by erendis   Alright, alright, I'll sign up. :) Hikerchick8 9 106 10/19/2008 at 4:22 AM by CanadianMeg   Weight Loss Bubbas1101 22 267 10/17/2008 at 4:38 PM by Hikerchick8   Weekly Check-in: July 6 to 12 CanadianMeg 71 319 10/16/2008 at 4:08 PM by zzz   Weekly Thread: Oct 5 - Oct 11 iang999 29 243 10/13/2008 at 9:41 PM by Jennicap   I have a muscle in my hamstrings or something to that effect!!! sushigirl 3 94 10/6/2008 at 4:46 PM by CyndiKo   Weekly Thread: Sept 28 - Oct 4 iang999 37 239 10/5/2008 at 7:59 AM by CanadianMeg   Where in your run is it the hardest? sushigirl 8 130 10/3/2008 at 1:45 AM by Jehu   Weekly Thread: Sept 21 - Sept 27 CyndiKo 22 141 9/28/2008 at 12:57 PM by Wingz   Weekly Thread: Sept 14 - Sept 20 pitters 24 180 9/21/2008 at 12:45 AM by all4mineagain