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Couch to 5K and One Hour Runners
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Inspiring C25K quotes (Read 257 times)
posted: 7/23/2008 at 1:10 AM
modified: 7/23/2008 at 1:25 AM
Did someone say something in the forums that inspired you? Quote them here!



sefkhet - what some call a scrape, we call proof that nothing can stop a runner! Good job on finishing the run and hope you heal quickly.


--theyapper66
posted: 7/22/08 at 3:55 PM
Working my way down from 174 to 159 pounds. Currently back at 174. Darn T-day & stress... >:(
The young Mama Bear!
posted: 7/24/2008 at 3:41 AM
"You've trained for this big run. You'll be fine. It sounds scary, but you can do it and it will give you a huge confidence boost going into week 6. Cool"

- CanadianMeg

So much good advice from everyone on this one, but this one quote was (and still is) very true for anyone going up against W5D3. Smile
Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
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posted: 7/31/2008 at 12:57 AM
Big grin Real runners have stories like this to tell! Of falling down and getting right back up. Those scratches and bumps are little badges that represent your hard work and commitment to your new sport! Cool! Cool


Love this!
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
1 summer race done. 1 fall race done. Looking forward to the Resolution Run Dec 31!
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More turtle than hare...
posted: 7/31/2008 at 3:08 PM
modified: 7/31/2008 at 3:09 PM
Yesterday, I actually thought "oh good, I get to run tomorrow". That is the FIRST TIME EVER that I have had that thought. It's a major breakthrough for me. Smile


This is the type of miracle that running slowly and sensibly can bring about!

eta: That was from runswithdogs, by the way. Wink
My Running Log ~ Pushups chart
posted: 8/3/2008 at 11:34 AM
I just feel good that I started this and that I am trying something completely new and different and challenging - I've always been slightly envious of runners looking all fit and strong, getting that 'runners high' you always hear about, and let's not forget the cool running gear! Cool Somewhere along the way I thought, why CANT I be in that club?


-CyndiKo 8/1/08 @ 10:48 am
Working my way down from 174 to 159 pounds. Currently back at 174. Darn T-day & stress... >:(
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I yap. It's what I do.
posted: 8/7/2008 at 12:15 PM
modified: 8/7/2008 at 12:16 PM
I may not go fast but I go.
- redleaf


I love that one.
In 2008, I have:
Started running in April
Completed Couch to 5K and One Hour Runner
Set PR in: 5k - 25:29 | 10k - 54:22 | HM - 12/13/08
Lost 27 lbs (8 to go)

In 2009, I will:
Run 1k miles
PR in 5k, 10k, and HM
Run my first Marathon - Nov. 14 - Richmond, VA

Follow me: Twitter | Blog
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More turtle than hare...
posted: 8/12/2008 at 2:54 PM
I can't believe I actually ran for 20 minutes and didn't die. Big grin For the first time in my entire life I ran a mile without stopping!! The first time in my entire life I can say I ran for 2 miles!!


Mimi73 speaks for lots of us, I think. Who would've thought we would become runners? Cool
My Running Log ~ Pushups chart
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posted: 8/16/2008 at 1:58 AM
paraphrasing Cheffy: Don't give up what you want most for what you want now.
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posted: 8/19/2008 at 4:23 PM
A bad run is better than good sit on the couch.


Big grin
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
1 summer race done. 1 fall race done. Looking forward to the Resolution Run Dec 31!
view log
posted: 9/2/2008 at 2:32 PM
I forget who originally coined this one, but I repeated it over and over to myself as I HTFU to finish my first 5K: DLF>DNF>DNS (translation: Dead Last Finish is better than Did not Finish, which is better than Did Not Start).
2008 Goals:
Complete C25K
Run in a 5K
Get within 40 pounds of my goal weight
erendis
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posted: 9/12/2008 at 1:04 AM
Ennay: "the vast majority of beginners get caught up in how they "SHOULD" run and forget that they should mostly "JUST RUN". "

From the Running 101 > What's more important...heart rate or pace? thread

lots of gems in that thread!
I am always doing that which I can not do, in order that I may learn how to do it.
Pablo Picasso
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