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| What Week are You On? (Read 735 times) |
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posted: 8/1/2008 at 2:00 PM |
Please post what week you are on for the C25K or OHR program here. Please include whether you're on C25K or OHR. Please save this thread ONLY for week updates. If you want your name and week on the chart on the home page, you must post your updates here. Runners not updating within two months will have their names removed from the charts.
This is to make it easier to keep up the charts. Thanks for your participation!  |
| Working my way down from 174 to 159 pounds. Currently back at 174. Darn T-day & stress... >:( |
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erendis view log |
posted: 8/1/2008 at 2:02 PM |
| week 5 C25K |
I am always doing that which I can not do, in order that I may learn how to do it.
Pablo Picasso |
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| view log |
posted: 8/1/2008 at 2:50 PM
modified: 8/1/2008 at 2:51 PM |
| C25K W2 D1 (Sunday the 3rd) |
Cyndi
One Hour Running, Week 6
www.brokenscale.blogspot.com
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| view log Treehugger. |
posted: 8/1/2008 at 5:22 PM |
| OHR week 4 just finished, but I accientally ran 3.8 miles instead of 3.5, so I might just do week 6 next week. We'll see. |
Feb. 8, 2009: Chinatown Firecracker 10k
Start time: 8:30
Goal: Be eating Dim Sum by 9:40
Turns out I'm now training for a half. |
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| view log I yap. It's what I do. |
posted: 8/1/2008 at 7:17 PM |
| Just finished OHR W7. Now onto W8. |
In 2008, I have:
Started running in April
Completed Couch to 5K and One Hour Runner
Set PR in: 5k - 25:29 | 10k - 54:22 | HM - 12/13/08
Lost 27 lbs (8 to go)
In 2009, I will:
Run 1k miles
PR in 5k, 10k, and HM
Run my first Marathon - Nov. 14 - Richmond, VA
Follow me: Twitter | Blog |
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posted: 8/1/2008 at 9:42 PM |
| C25K Week 8! |
| "Life is short... running makes it seem longer."
- Baron Hansen
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hlfergus |
posted: 8/2/2008 at 4:27 AM |
| C25k week 2 |
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| view log Ex-Smoker turned Runner! |
posted: 8/2/2008 at 11:30 AM
modified: 8/2/2008 at 11:30 AM |
| I'm on week 5 of C25K |
-Jen
Completion of C25K 9/28/08 DONE!
Completion of OHR 11/23/08
Completion of Half 3/01/09
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| view log |
posted: 8/3/2008 at 3:49 AM |
| Starting C25K W7 tomorrow morning! |
2008 Goals:
1. Finish C25K
2. Race <30 minute 5K
3. Complete One Hour Runner |
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running buddies |
posted: 8/3/2008 at 1:29 PM |
| Just finished OHR week 8 run 3. |
2008 Goals
1. Don't get injured
2. Run for at least 1 hr at least 3X/week
3. Keep running in the winter
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| view log |
posted: 8/3/2008 at 1:48 PM |
| c25k w7 |
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posted: 8/3/2008 at 5:40 PM |
| Finished OHR w2d3. |
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| view log |
posted: 8/3/2008 at 7:16 PM |
| Week 6 of C25K. |
"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible." - Doug Larson
Goals:
* Finish C25K
* Edinburgh Great Winter Run 5K on Jan 10th
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| view log |
posted: 8/4/2008 at 1:30 PM |
| W8D2 |
Goals: Finish C25K
Run 5K and not die (8/16/08)
Run 5K in less than 30 minutes
Run 10K
Weigh 150 lbs. |
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