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Couch to 5K and One Hour Runners

What Week are You On? (Read 776 times)
Wingz
posted: 8/1/2008 at 2:00 PM
Please post what week you are on for the C25K or OHR program here. Please include whether you're on C25K or OHR. Please save this thread ONLY for week updates. If you want your name and week on the chart on the home page, you must post your updates here. Runners not updating within two months will have their names removed from the charts.

This is to make it easier to keep up the charts. Thanks for your participation! Big grin
erendis
posted: 8/1/2008 at 2:02 PM
week 5 C25K
I am always doing that which I can not do, in order that I may learn how to do it.
Pablo Picasso
CyndiKo
posted: 8/1/2008 at 2:50 PM
modified: 8/1/2008 at 2:51 PM
C25K W2 D1 (Sunday the 3rd)
Cyndi
One Hour Running, Finishing by Jan 3rd!
www.brokenscale.blogspot.com


Squeaky
Treehugger.
 posted: 8/1/2008 at 5:22 PM
OHR week 4 just finished, but I accientally ran 3.8 miles instead of 3.5, so I might just do week 6 next week. We'll see.
Feb. 8, 2009: Chinatown Firecracker 10k
Start time: 8:30
Goal: Be eating Dim Sum by 9:40

Turns out I'm now training for a half.
theyapper66
Eeriness complete.
 posted: 8/1/2008 at 7:17 PM
Just finished OHR W7. Now onto W8.
2009 Goals:
1. Run 1,200 miles
2. Sub 24:00 5k
3. Sub 52:00 10k
4. Sub 2:00:00 HM
5. Become a Marathoner - Richmond on November 14
6. Lose 12 pounds
gruetzgirl
posted: 8/1/2008 at 9:42 PM
C25K Week 8!
"Life is short... running makes it seem longer." - Baron Hansen
hlfergus
posted: 8/2/2008 at 4:27 AM
C25k week 2
Jennicap
Ex-Smoker turned Runner!
 posted: 8/2/2008 at 11:30 AM
modified: 8/2/2008 at 11:30 AM
I'm on week 5 of C25K
-Jen
Completion of C25K 9/28/08 DONE!
Completion of OHR 11/23/08
Completion of Half 3/01/09
pitters
posted: 8/3/2008 at 3:49 AM
Starting C25K W7 tomorrow morning!
2008 Goals:
1. Finish C25K
2. Race <30 minute 5K
3. Complete One Hour Runner
runswithdogs
running buddies
 posted: 8/3/2008 at 1:29 PM
Just finished OHR week 8 run 3.
2008 Goals
1. Don't get injured
2. Run for at least 1 hr at least 3X/week
3. Keep running in the winter
gigfu
posted: 8/3/2008 at 1:48 PM
c25k w7
MoonStar
posted: 8/3/2008 at 5:40 PM
Finished OHR w2d3.
sefkhet
posted: 8/3/2008 at 7:16 PM
Week 6 of C25K.
"In running, it doesn't matter if you come in first, middle-of-the-pack, or last. You can say, 'I have finished.' There's a lot of satisfaction in that." - Fred Lebow

Goals:

* Finish C25K
* Edinburgh Great Winter Run 5K on Jan 10th
* Yorkhill Hospital 5K on Mar 23rd

ernsberger
posted: 8/4/2008 at 1:30 PM
W8D2
Goals: Finish C25K
Run 5K and not die (8/16/08)
Run 5K in less than 30 minutes
Run 10K
Weigh 150 lbs.
unlapsing
More turtle than hare...
 posted: 8/4/2008 at 6:09 PM
I'm finished the C25k, but am not yet started OHR.
My Running Log ~ Pushups chart
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