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Couch to 5K and One Hour Runners
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I have a muscle in my hamstrings or something to that effect!!! (Read 87 times)
sushigirl
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Perfection!
posted: 10/5/2008 at 1:47 PM
Okay, despite my inability to run run run Wink a muscle has shown up instead of flab on the back of my thigh!!! Big grin

I think what I love about running and doing this is that although I knew not to expect results overnight, the subtle transformations are so friggin awesome. Back in July, I couldn't run for 2 minutes. Back in June, my pants were tight. Back in May, I had a pooch in my belly. Now I can run for a longer period (hoping to get it longer), my pants wear so much differently and my belly is flatter. Not flat. But flatter.

So basically, what I am saying, is for anyone who is new to this...don't give up. The changes may be excrutiatingly slower than you'd like, but they DO come and they are wonderful!!! Big grin
Couch to 5K support group Goals: Complete my C25K training and run forever! Run 5K by end of the year. Nike 10K Human Race 2009 Cow Harbor 10K September 2009
orangetulipgrl
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posted: 10/5/2008 at 4:31 PM
I'm only on my 6th week of running, and I'm seeing results already, too. It's amazing. Big grin
Blogging my progress on the C25K - Finished C25K!
goddess9
The young Mama Bear!
posted: 10/5/2008 at 6:10 PM
Oh, I feel you. I have this really weird quad muscle now...it's still under fat but it's just waiting to get out there. Don't you love it? Big grin
Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
CyndiKo
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posted: 10/6/2008 at 4:46 PM
The subtle changes are awesome - and then sometimes it seems like something happens over night. I was at (what seemed like) a 'standstill' it terms of losing pounds/inches, and then suddenly it seems like I am melting away! I love it!
Cyndi
One Hour Running, Week 6

www.brokenscale.blogspot.com


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User Groups > Group Home > Forum > I have a muscle in my hamstrings or something to that effect!!!