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Couch to 5K and One Hour Runners
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What Week are You On? (Read 732 times)
The young Mama Bear!
posted: 10/6/2008 at 9:24 PM
I try and keep up as much as possible, but I do have a full class schedule that takes priority. I believe Erendis helps out when possible. Got you, though. Good luck with OHR!
Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
EmilySue
posted: 10/9/2008 at 1:15 AM
modified: 10/9/2008 at 1:18 AM
Smile
EmilySue
posted: 10/9/2008 at 1:17 AM
Week 6 of C25K completed! Smile
Katerose
view log
posted: 10/9/2008 at 2:35 PM
Just joined runningahead.com. I was using active.com but then they started charging me $$. I am doing C25K and am on W5D3. Smile
posted: 10/9/2008 at 3:57 PM
I'm on Week 1 of the One Hour Runner. So far so good!
Goals:
1. Finish One Hour Runner Program
2. Train for and run a 10K in late winter
3. Run a half in late spring
4. Nike Women's Marathon in San Francisco, Oct 2009
view log
posted: 10/10/2008 at 8:55 PM
Finished week 8!
view log
posted: 10/10/2008 at 10:18 PM
C25K Week 2...
view log
posted: 10/11/2008 at 7:06 PM
I finished Week 6 of C25K this morning.
Blogging my progress on the C25K - Finished C25K!
view log
Perfection!
posted: 10/12/2008 at 10:10 PM
Get me outta week 6!!! It was the bane of my existance!!! Tongue Here's to week 7 proving to be MUCH friendlier!
Couch to 5K support group Goals: Complete my C25K training and run forever! Run 5K by end of the year. Nike 10K Human Race 2009 Cow Harbor 10K September 2009
view log
posted: 10/12/2008 at 10:28 PM
Finished W4 of C25K! Bit nervous about starting W5 Undecided
johnnfrankfort
posted: 10/12/2008 at 10:46 PM
wk 1 finished. starting wk 2 tomorrow... i feel better when i run and i am starting to want to run daily eventhough i know that it would be detrimental to my progress at the moment. i do feel a slight twinge in the front of my right shin. i am monitoring closely and icing it..i hope its just the muscle acting foolish...
goals: complete c25k
2 miles in 15 min
EmilySue
posted: 10/13/2008 at 2:46 AM
modified: 10/13/2008 at 2:47 AM
I'm done with week 7 of C25K! On to week 8.. Cool
view log
posted: 10/13/2008 at 5:17 PM
Did W7D1 of C25K today.

Blogging my progress on the C25K - Finished C25K!
rdmsgirl
posted: 10/14/2008 at 12:54 AM
Week 1, C25k, started today Smile
view log
posted: 10/14/2008 at 8:42 PM
I am invisible Wink

I see my name on the spreadsheet and I put my '1's' in the weeks completed (OHR), but my name still is not showing up on the main chart Confused

Can someone fix it? I'm afraid I will screw it up lol....



Cyndi
One Hour Running, Week 6

www.brokenscale.blogspot.com


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