WINE o'clock somewhere!
Where is everyone???
K
Kettle Moraine - June 2024
Beast of Burden - August 2024
Hennepin Hundred - Oct 2024
Javelina Jundred - Oct 2024
Working here, then drinks with a GF after. Sadly skipping my run again. It's been a tough week and I haven't gotten out much.
Working tomorrow too. 45 min run after.
Hope y'all are good.
MM#5991
I had my rescheduled chiropractic appointment today and then bought the Bebe a portable playpen that can be used as a crib and set it up in our spare bedroom. Now DS and his GF have to allow us sleepovers. Lol.
Lori
*it's Bertha or me. My money is on me.*
**"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**
3 miles plus strength training. Gray & dreary out today, I actually took a nap this afternoon. Big warm up tomorrow. Going from not even 60 to near 90. Not ready for that.
KatS, enjoy drnks with your friend.
BerthaSlayer, I'd think the sleepovers will be welcome.
Left at 4 am to volunteer at a trail race, followed by a long drive home due to traffic. Why are there so many people on the roads? It’s not long holiday weekend. Fortunately DH was driving. Having a G&T on the porch now. Will run tomorrow.
6/9/24 Cinderella Trail Run 50k, Berkeley, CA
7/20/24 Tahoe Rim Trail 56 miler, NV
9/21/24 Mountain Lakes 100, OR
I could change the title to wickedly wet now. It's coming down and some thunder as well. And I'm working outside today. Wheee.
Lori, I bet there will be plenty of sleepovers! Hope the chiro appointment went well.
Kathi, that's a big jump in temps! We are going to hit 90 tomorrow.
Margaret, nice of you to volunteer. You do a lot of that. Was the G&T refreshing?
3 miles tonight I hope. It says the rain (heavy) is supposed to stop around lunch, so no excuses.
Drinks were good last night. It was their anniversary week, so we each ordered a bottle and took a lot home. Sure beat what I normally drink.
Mighty Mouse
I found SUNDAY BUDDY! It is 27.5 years that we have been doing this. "This" is going out in Spring at dawn and looking for one another.
He is 86, walking fast instead of running since his knee does not happy with it. It is fast enough that I can run along side. We did 65 minutes out the trail. The asphalt feels pretty good.
This week:
M 60 minute run on TM
T 15 minute run, then 10 floors / 10 stairs up
W 45 minute run on TM
Th 15 minute run, then 10 floors / 10 stairs up
\F 45 minute run on TM
Sat 2 hours gardening
The stair exercise has really helped the quads.
Where is the "any" key?
judyruns
Former Bad Ass
Still cannot breathe well. Tried to run yesterday and made it 1.25 before walking back home. It was already 70F which didn't help but it was nice heading to the outdoors. I'll hop on the TM and see if I feel better today. I lifted yesterday at least!
Damaris
6 miles, definitely warm out there.
12 miles today, varying between overcast and sunny. Plus a cold wind off the ocean. Doing laundry and other chores. Might get together with the neighbors tonight.
Judy, yay for Sunday Buddy!
5 slow run/walk on the TM. Better than yesterday.