1/29/2011
6:30 AM
55 mi
3:18:36
16.62 mi / hr
Cannondale Slice 5
rode w/ BJ.
AVGHR: 136, PeakHR: 167
AVG Cadence: 65
decent ride, decent temperature.
New Slice. 1st longer ride. In the aero position most of the ride, but more conversational, and more of a "seat time" ride than a "time trial" ride.