4/17/2012
11:30 AM
5 mi
43:02.30
8:37 mi
Nike Air Structure Triax+ 14 (Blue)
Initializing charts...
6.5 up to 7.4 --> up .1mph every .25 miles through 2.5miles,
then
7.4 down to 6.5 --> down .1mph every .25 miles (2.5 - 5.0 miles)