| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2015 |
Run |
Bridlewood |
Long |
6.8 mi |
55:30 |
8:10 |
 |
| 11/26/2015 |
Run |
Bridlewood |
Long |
6.8 mi |
59:00 |
8:38 |
|
| 11/22/2015 |
Run |
Bridlewood |
Easy |
4.1 mi |
33:19 |
8:09 |
|
| 11/20/2015 |
Run |
Bridlewood |
Easy |
3.1 mi |
24:54 |
8:07 |
|
| 11/15/2015 |
Run |
Bridlewood |
Easy |
6.1 mi |
55:25 |
9:09 |
|
| 11/9/2015 |
Run |
Bridlewood |
Easy |
3.0 mi |
26:01 |
8:37 |
|
| 11/6/2015 |
Run |
Bridlewood |
Easy |
3.6 mi |
30:30 |
8:27 |
|
| 7/21/2015 |
Run |
Bridlewood |
Easy |
5.2 mi |
50:47 |
9:49 |
|
| 7/17/2015 |
Run |
Bridlewood |
Long |
8.2 mi |
1:20:40 |
9:54 |
|
| 7/13/2015 |
Run |
Bridlewood |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 7/12/2015 |
Run |
Bridlewood |
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 7/11/2015 |
Run |
Bridlewood |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 7/5/2015 |
Run |
Bridlewood |
Easy |
4.5 mi |
40:02 |
8:54 |
|
| 6/25/2015 |
Run |
Bridlewood |
Easy |
8.8 mi |
1:22:44 |
9:25 |
|
| 6/22/2015 |
Run |
Bridlewood |
Easy |
4.2 mi |
38:59 |
9:24 |
|
| 6/19/2015 |
Run |
Bridlewood |
Easy |
8.4 mi |
1:20:01 |
9:31 |
|
| 6/16/2015 |
Run |
Bridlewood |
Easy |
7.5 mi |
1:07:40 |
9:01 |
|
| 6/12/2015 |
Run |
Bridlewood |
Easy |
7.0 mi |
1:04:52 |
9:16 |
|
| 6/9/2015 |
Run |
Bridlewood |
Easy |
4.1 mi |
37:10 |
9:03 |
|
| 4/28/2015 |
Run |
Bridlewood |
Easy |
5.5 mi |
48:52 |
8:54 |
|
| 4/12/2015 |
Run |
Bridlewood |
Easy |
5.6 mi |
51:21 |
9:11 |
|
| 4/4/2015 |
Run |
Bridlewood |
Easy |
6.2 mi |
59:10 |
9:32 |
|
| 3/27/2015 |
Run |
Bridlewood |
Easy |
3.6 mi |
29:12 |
8:11 |
|
| 3/23/2015 |
Run |
Bridlewood |
Easy |
4.7 mi |
43:45 |
9:24 |
|
| 2/4/2015 |
Run |
Bridlewood |
Easy |
3.2 mi |
26:00 |
8:08 |
|
| 10/7/2014 |
Bike |
Bridlewood |
Easy |
10.7 mi |
39:16 |
3:41 |
|
| 10/5/2014 |
Bike |
Bridlewood |
Easy |
14.8 mi |
54:14 |
3:41 |
|
| 8/24/2014 |
Bike |
Bridlewood |
Easy |
20.0 mi |
1:06:44 |
3:21 |
|
| 7/16/2014 |
Run |
Bridlewood |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 6/2/2014 |
Run |
Bridlewood |
Easy |
3.1 mi |
28:50 |
9:11 |
|
| 5/28/2014 |
Run |
Bridlewood |
Easy |
6.0 mi |
53:49 |
8:59 |
|
| 5/26/2014 |
Run |
Bridlewood |
Easy |
3.3 mi |
30:09 |
9:02 |
|
| 5/24/2014 |
Run |
Bridlewood |
Long |
7.0 mi |
1:02:19 |
8:55 |
|
| 5/21/2014 |
Run |
Bridlewood |
Default |
5.0 mi |
44:49 |
8:58 |
|
| 5/19/2014 |
Run |
Bridlewood |
Easy |
4.2 mi |
35:19 |
8:29 |
|
| 5/13/2014 |
Run |
Bridlewood |
Default |
4.1 mi |
33:38 |
8:11 |
|
| 4/12/2014 |
Run |
Bridlewood |
Easy |
6.4 mi |
56:59 |
8:51 |
|
| 4/11/2014 |
Run |
Bridlewood |
Easy |
6.0 mi |
54:27 |
9:05 |
|
| 4/9/2014 |
Run |
Bridlewood |
Tempo |
4.2 mi |
32:30 |
7:49 |
|
| 4/7/2014 |
Run |
Bridlewood |
Tempo |
4.2 mi |
33:19 |
8:01 |
|
| 4/5/2014 |
Run |
Bridlewood |
Easy |
4.2 mi |
35:26 |
8:33 |
|
| 4/5/2014 |
Run |
Bridlewood |
Easy |
3.2 mi |
36:44 |
11:34 |
|
| 4/3/2014 |
Run |
Bridlewood |
Default |
4.2 mi |
35:30 |
8:34 |
|
| 3/27/2014 |
Run |
Bridlewood |
Default |
3.1 mi |
27:51 |
8:56 |
|
| 3/24/2014 |
Run |
Bridlewood |
Easy |
4.1 mi |
36:52 |
8:56 |
|
| 3/19/2014 |
Run |
Bridlewood |
Default |
3.1 mi |
26:19 |
8:31 |
|
| 3/15/2014 |
Run |
Bridlewood |
Easy |
5.3 mi |
46:42 |
8:51 |
|
| 3/11/2014 |
Run |
Bridlewood |
Long |
6.3 mi |
58:28 |
9:14 |
|
| 2/16/2014 |
Bike |
Bridlewood |
Easy |
7.3 mi |
44:00 |
6:02 |
|
| 1/19/2014 |
Run |
Bridlewood |
Default |
7.2 mi |
1:01:44 |
8:33 |
|
| 11/10/2013 |
Run |
Bridlewood |
Easy |
1.9 mi |
20:21 |
10:30 |
|
| 10/29/2013 |
Run |
Bridlewood |
Easy |
7.0 mi |
59:23 |
8:29 |
|
| 10/23/2013 |
Run |
Bridlewood |
Tempo |
3.0 mi |
22:45 |
7:34 |
|
| 10/13/2013 |
Run |
Bridlewood |
Easy |
9.0 mi |
1:22:41 |
9:12 |
|
| 9/9/2013 |
Run |
Bridlewood |
Long |
9.0 mi |
1:22:18 |
9:09 |
|
| 9/8/2013 |
Run |
Bridlewood |
Default |
4.2 mi |
36:57 |
8:52 |
|
| 8/20/2013 |
Run |
Bridlewood |
Tempo |
4.1 mi |
33:38 |
8:10 |
|
| 8/6/2013 |
Run |
Bridlewood |
Easy |
4.1 mi |
37:34 |
9:08 |
|
| 8/3/2013 |
Run |
Bridlewood |
Easy |
6.0 mi |
52:50 |
8:49 |
|
| 7/30/2013 |
Run |
Bridlewood |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 7/24/2013 |
Run |
Bridlewood |
Tempo |
7.0 mi |
1:01:23 |
8:47 |
|
| 7/22/2013 |
Run |
Bridlewood |
Default |
6.0 mi |
55:22 |
9:14 |
|
| 7/21/2013 |
Run |
Bridlewood |
Easy |
4.2 mi |
39:22 |
9:30 |
|
| 7/20/2013 |
Run |
Bridlewood |
Default |
4.0 mi |
36:56 |
9:15 |
|
|