| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2017 |
Bike |
Ada |
Easy |
37.0 mi |
1:53:18 |
3:04 |
 |
| 6/2/2017 |
Run |
Ada |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 6/1/2017 |
Bike |
Ada |
Easy |
19.0 mi |
54:29 |
2:53 |
|
| 5/29/2017 |
Bike |
Ada |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
| 5/28/2017 |
Bike |
Ada |
Easy |
14.0 mi |
50:00 |
3:35 |
|
| 5/10/2017 |
Run |
Ada |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 5/9/2017 |
Run |
Ada |
Easy |
4.3 mi |
40:18 |
9:23 |
|
| 5/3/2017 |
Run |
Ada |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/24/2017 |
Run |
Ada |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 4/22/2017 |
Bike |
Ada |
Easy |
24.5 mi |
1:13:00 |
2:59 |
|
| 4/19/2017 |
Run |
Ada |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/16/2017 |
Run |
Ada |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 4/2/2017 |
Bike |
Ada |
Easy |
25.0 mi |
1:40:00 |
4:00 |
|
| 3/22/2017 |
Run |
Ada |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/19/2017 |
Run |
Ada |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 2/19/2017 |
Bike |
Ada |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 2/18/2017 |
Bike |
Ada |
Easy |
22.0 mi |
1:28:00 |
4:00 |
|
| 1/1/2017 |
Run |
Ada |
Easy |
8.0 mi |
1:16:16 |
9:32 |
|
|