Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/19/2007 Run
Mile Loop
Easy 1.0 mi    
6/5/2007 Run
Mile Loop
Easy 3.3 mi 32:55 9:57
6/3/2007 Run
Park 5k
Long 9.1 mi 1:35:16 10:32
5/31/2007 Run
Mile Loop
Interval 5.0 mi 52:08 10:26
5/27/2007 Run
Park 5k
Long 9.0 mi 1:40:38 11:11
5/24/2007 Run
Track
Interval 3.9 mi 42:38 11:03
5/15/2007 Run
Mile Loop
Easy 5.0 mi 1:00:00 12:00