| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2007 |
Run |
Park 5k |
Long |
8.0 mi |
1:21:00 |
10:07 |
 |
| 5/13/2007 |
Run |
Park 5k |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 5/3/2007 |
Run |
Track |
Interval |
8000.0 m |
1:10:00 |
14:05 |
|
| 5/1/2007 |
Run |
Mile Loop |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 4/29/2007 |
Run |
Park 5k |
Long |
7.0 mi |
1:22:00 |
11:43 |
|
| 4/25/2007 |
Run |
Mile Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/24/2007 |
Run |
Mile Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 4/23/2007 |
Run |
Park 5k |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 4/18/2007 |
Run |
Mile Loop |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 4/14/2007 |
Run |
Park 5k |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 4/11/2007 |
Run |
Mile Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/9/2007 |
Run |
Park 5k |
Long |
6.0 mi |
1:14:00 |
12:20 |
|
|