Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/11/2024 |
Run |
Beach Path |
Race |
3.1 mi |
39:54 |
12:53 |
|
2/5/2024 |
Run |
Beach Path |
Race |
3.1 mi |
38:54 |
12:33 |
|
8/27/2023 |
Run |
Beach Path |
Race |
3.1 mi |
40:15 |
13:00 |
|
4/29/2023 |
Run |
Beach Path |
Race |
3.1 mi |
48:00 |
15:30 |
|
4/2/2023 |
Run |
Park |
Race |
3.1 mi |
38:16 |
12:21 |
|
2/12/2023 |
Run |
Park |
Race |
3.1 mi |
45:44 |
14:46 |
|
2/11/2023 |
Run |
Beach Path |
Race |
3.1 mi |
46:32 |
15:01 |
|
2/5/2023 |
Run |
Beach Path |
Race |
3.1 mi |
42:35 |
13:45 |
|
12/31/2022 |
Run |
Beach Path |
Race |
3.1 mi |
45:42 |
14:45 |
|
11/24/2022 |
Run |
Beach Path |
Race |
3.1 mi |
44:48 |
14:28 |
|
4/3/2022 |
Run |
Beach Path |
Race |
3.1 mi |
44:57 |
14:30 |
|
3/19/2022 |
Run |
Beach Path |
Race |
3.1 mi |
45:43 |
14:45 |
|
2/13/2022 |
Run |
Park |
Race |
3.1 mi |
46:01 |
14:51 |
|
11/25/2021 |
Run |
Beach Path |
Race |
3.1 mi |
45:00 |
14:31 |
|
11/25/2020 |
Run |
Park |
Race |
3.1 mi |
33:59 |
10:58 |
|
9/9/2020 |
Run |
Marina |
Race |
3.1 mi |
34:48 |
11:14 |
|
5/23/2020 |
Run |
Park |
Race |
3.1 mi |
58:59 |
19:02 |
|
11/10/2019 |
Run |
Beach Path |
Race |
3.1 mi |
31:35 |
10:12 |
|
10/26/2019 |
Run |
Random Route |
Race |
3.1 mi |
30:14 |
9:46 |
|
10/20/2019 |
Run |
Random Route |
Race |
3.1 mi |
31:30 |
10:10 |
|
9/15/2019 |
Run |
Beach Path |
Race |
3.1 mi |
28:55 |
9:20 |
|
8/11/2019 |
Run |
Beach Path |
Race |
3.1 mi |
30:29 |
9:50 |
|
7/4/2019 |
Run |
Park |
Race |
3.1 mi |
30:55 |
9:59 |
|
6/16/2019 |
Run |
Beach Path |
Race |
3.1 mi |
29:29 |
9:31 |
|
6/8/2019 |
Run |
Beach Path |
Race |
3.1 mi |
30:26 |
9:50 |
|
5/19/2019 |
Run |
Beach Path |
Race |
3.1 mi |
30:12 |
9:45 |
|
4/14/2019 |
Run |
Park |
Race |
3.1 mi |
28:52 |
9:19 |
|
3/17/2019 |
Run |
Random Route |
Race |
3.1 mi |
29:59 |
9:41 |
|
1/27/2019 |
Run |
Park |
Race |
3.1 mi |
30:05 |
9:43 |
|
11/18/2018 |
Run |
Beach Path |
Race |
3.1 mi |
31:40 |
10:13 |
|
10/27/2018 |
Run |
Random Route |
Race |
3.1 mi |
30:46 |
9:56 |
|
10/21/2018 |
Run |
Random Route |
Race |
3.1 mi |
30:32 |
9:51 |
|
8/26/2018 |
Run |
Beach Path |
Race |
3.1 mi |
30:38 |
9:53 |
|
7/14/2018 |
Run |
Beach Path |
Race |
3.1 mi |
29:20 |
9:28 |
|
7/4/2018 |
Run |
Random Route |
Race |
3.1 mi |
30:00 |
9:41 |
|
6/23/2018 |
Run |
Beach Path |
Race |
3.1 mi |
29:59 |
9:41 |
|
6/10/2018 |
Run |
Beach Path |
Race |
3.1 mi |
30:58 |
10:00 |
|
6/2/2018 |
Run |
Random Route |
Race |
3.1 mi |
30:58 |
10:00 |
|
5/20/2018 |
Run |
Park |
Race |
3.1 mi |
29:00 |
9:22 |
|
4/8/2018 |
Run |
Beach Path |
Race |
3.1 mi |
29:30 |
9:31 |
|
3/29/2018 |
Run |
Beach Path |
Race |
3.1 mi |
29:20 |
9:28 |
|
3/3/2018 |
Run |
Park |
Race |
3.1 mi |
28:53 |
9:20 |
|
1/21/2018 |
Run |
Beach Path |
Race |
3.1 mi |
29:24 |
9:30 |
|
10/28/2017 |
Run |
Random Route |
Race |
3.1 mi |
27:58 |
9:02 |
|
10/1/2017 |
Run |
Beach Path |
Race |
3.1 mi |
27:47 |
8:58 |
|
9/24/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:21 |
9:29 |
|
9/10/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:06 |
9:24 |
|
7/15/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:34 |
9:33 |
|
7/4/2017 |
Run |
Random Route |
Race |
3.1 mi |
29:19 |
9:28 |
|
6/24/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:24 |
9:30 |
|
4/22/2017 |
Run |
Random Route |
Race |
3.1 mi |
30:53 |
9:58 |
|
3/11/2017 |
Run |
Beach Path |
Race |
3.1 mi |
28:44 |
9:17 |
|
10/30/2016 |
Run |
Random Route |
Race |
3.1 mi |
30:45 |
9:56 |
|
10/29/2016 |
Run |
Random Route |
Race |
3.1 mi |
27:49 |
8:59 |
|
7/21/2016 |
Run |
Park |
Race |
3.1 mi |
29:33 |
9:32 |
|
7/7/2016 |
Run |
Park |
Race |
3.1 mi |
34:00 |
10:59 |
|
6/25/2016 |
Run |
Beach Path |
Race |
3.1 mi |
29:00 |
9:22 |
|
10/31/2015 |
Run |
Random Route |
Race |
3.1 mi |
27:42 |
8:57 |
|
10/4/2015 |
Run |
Beach Path |
Race |
3.1 mi |
26:46 |
8:39 |
|
8/18/2015 |
Run |
Trail |
Race |
3.1 mi |
28:55 |
9:20 |
|
7/14/2015 |
Run |
Park |
Race |
3.1 mi |
29:21 |
9:29 |
|
7/11/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:21 |
8:50 |
|
6/28/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:43 |
8:57 |
|
6/27/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:48 |
8:59 |
|
6/23/2015 |
Run |
Park |
Race |
3.1 mi |
28:51 |
9:19 |
|
4/25/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:53 |
9:00 |
|
8/12/2014 |
Run |
Park |
Race |
3.1 mi |
29:26 |
9:30 |
|
8/3/2014 |
Run |
Random Route |
Race |
3.1 mi |
28:15 |
9:07 |
|
7/15/2014 |
Run |
Park |
Race |
3.1 mi |
28:40 |
9:15 |
|
6/24/2014 |
Run |
Park |
Race |
3.1 mi |
28:24 |
9:10 |
|
5/17/2014 |
Run |
Random Route |
Race |
3.1 mi |
27:11 |
8:47 |
|
3/30/2014 |
Run |
Beach Path |
Race |
3.1 mi |
27:41 |
8:56 |
|
3/23/2014 |
Run |
Random Route |
Race |
3.1 mi |
28:10 |
9:06 |
|
3/8/2014 |
Run |
Random Route |
Race |
3.1 mi |
28:04 |
9:04 |
|
2/15/2014 |
Run |
Park |
Race |
3.1 mi |
28:24 |
9:10 |
|
12/14/2013 |
Run |
Park |
Race |
3.1 mi |
29:15 |
9:27 |
|
10/6/2013 |
Run |
Beach Path |
Race |
3.1 mi |
28:03 |
9:03 |
|
10/5/2013 |
Run |
Random Route |
Race |
3.1 mi |
28:30 |
9:12 |
|
9/22/2013 |
Run |
Random Route |
Race |
3.1 mi |
28:01 |
9:03 |
|
8/27/2013 |
Run |
Trail |
Race |
3.1 mi |
28:59 |
9:21 |
|
8/6/2013 |
Run |
Park |
Race |
3.1 mi |
29:41 |
9:35 |
|
7/16/2013 |
Run |
Park |
Race |
3.1 mi |
28:34 |
9:13 |
|
6/16/2013 |
Run |
Park |
Race |
3.1 mi |
27:22 |
8:50 |
|
5/18/2013 |
Run |
Random Route |
Race |
3.1 mi |
27:26 |
8:51 |
|
3/23/2013 |
Run |
Random Route |
Race |
3.1 mi |
29:01 |
9:22 |
|
3/3/2013 |
Run |
Random Route |
Race |
3.1 mi |
26:38 |
8:36 |
|
10/6/2012 |
Run |
Random Route |
Race |
3.1 mi |
25:51 |
8:21 |
|
8/18/2012 |
Run |
Random Route |
Race |
3.1 mi |
27:20 |
8:50 |
|
8/12/2012 |
Run |
Beach Path |
Race |
3.1 mi |
28:46 |
9:17 |
|
8/5/2012 |
Run |
Trail |
Race |
3.1 mi |
29:10 |
9:25 |
|
7/22/2012 |
Run |
Beach Path |
Race |
3.1 mi |
25:12 |
8:08 |
|
5/19/2012 |
Run |
Random Route |
Race |
3.1 mi |
25:57 |
8:23 |
|
4/14/2012 |
Run |
Beach Path |
Race |
3.1 mi |
27:55 |
9:01 |
|
4/1/2012 |
Run |
Beach Path |
Race |
5.0 km |
26:21 |
8:29 |
|
10/15/2011 |
Run |
Random Route |
Race |
3.1 mi |
25:27 |
8:13 |
|
9/11/2011 |
Run |
Park |
Race |
3.1 mi |
27:21 |
8:50 |
|
7/16/2011 |
Run |
Beach Path |
Race |
3.1 mi |
27:31 |
8:53 |
|
10/11/2010 |
Run |
Random Route |
Race |
3.1 mi |
28:27 |
9:11 |
|
9/4/2010 |
Run |
Park path |
Race |
3.1 mi |
29:22 |
9:29 |
|
7/24/2010 |
Run |
Random Route |
Race |
3.1 mi |
26:00 |
8:24 |
|
|