Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2017 Run
Random Route
Race 3.1 mi 22:39 7:26
5/16/2009 Run
Random Route
Race 5.0 km 21:25 6:54
4/26/2009 Run
Random Route
Race 13.1 mi 1:39:26 7:36
4/18/2009 Run
Random Route
Race 5.0 km 19:31 6:17
3/8/2009 Run
Random Route
Race 4.1 mi 33:00 7:59
2/7/2009 Run
Random Route
Race 10.0 km 46:42 7:31
7/20/2008 Run
Random Route
Race 25.0 km 2:17:00 8:50
7/4/2008 Run
Random Route
Race 5.0 km 20:32 6:37
5/17/2008 Run
Random Route
Race 5.0 km 22:53 7:22
12/18/2007 Run
Random Route
Race 2.5 mi 17:09 6:52
11/10/2007 Run
Random Route
Race 5.0 km 22:17 7:11
10/13/2007 Run
Random Route
Race 5.0 km 23:19 7:31
7/4/2007 Run
Random Route
Race 5.0 km 23:55 7:42
6/2/2007 Run
Random Route
Race 5.0 km 21:41 6:59
5/24/2007 Run
Random Route
Race 5.0 km 23:38 7:37
4/28/2007 Run
Random Route
Race 5.0 km 24:24 7:52