| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2009 |
Run |
Random Route |
Up/Down |
2.0 mi |
17:08 |
8:34 |
 |
| 5/16/2009 |
Run |
Random Route |
Race |
5.0 km |
21:25 |
6:54 |
|
| 5/16/2009 |
Run |
Random Route |
Up/Down |
2.0 mi |
17:48 |
8:54 |
|
| 4/29/2009 |
Run |
Random Route |
Easy |
5.0 mi |
42:31 |
8:31 |
|
| 4/11/2009 |
Run |
Random Route |
Easy |
13.5 mi |
1:52:51 |
8:22 |
|
| 4/10/2009 |
Run |
Random Route |
Easy |
7.2 mi |
58:13 |
8:06 |
|
| 3/23/2009 |
Run |
|
Double |
5.4 mi |
42:07 |
7:53 |
|
|