| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
6.2 mi |
51:16 |
8:17 |
 |
| 7/16/2008 |
Run |
Random Route |
Easy |
4.3 mi |
35:19 |
8:19 |
|
| 10/11/2008 |
Run |
Random Route |
Easy |
4.5 mi |
35:12 |
7:50 |
|
| 10/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:39 |
7:40 |
|
| 3/7/2009 |
Run |
|
Race |
5.9 mi |
47:00 |
8:03 |
|
| 4/18/2009 |
Run |
Random Route |
Up/Down |
3.0 mi |
25:18 |
8:26 |
|
| 4/18/2009 |
Run |
Random Route |
Race |
5.0 km |
19:31 |
6:17 |
|
| 4/18/2009 |
Run |
Random Route |
Up/Down |
3.0 mi |
26:28 |
8:50 |
|
|