| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2024 |
Run |
Pogonip |
Trails |
7.3 mi |
1:35:42 |
13:13 |
 |
| 5/5/2024 |
Run |
Pogonip |
Trails |
6.6 mi |
1:22:26 |
12:33 |
|
| 4/28/2024 |
Run |
Pogonip |
Trails |
5.0 mi |
1:01:07 |
12:14 |
|
| 1/28/2024 |
Run |
Pogonip |
Trails |
7.0 mi |
1:21:41 |
11:39 |
|
| 1/14/2024 |
Run |
Pogonip |
Trails |
5.0 mi |
1:02:45 |
12:28 |
|
| 12/31/2023 |
Run |
Pogonip |
Trails |
10.2 mi |
2:03:34 |
12:07 |
|
| 12/10/2023 |
Run |
Pogonip |
Trails |
5.0 mi |
59:55 |
11:58 |
|
| 12/3/2023 |
Run |
Pogonip |
Road and Trail |
5.2 mi |
1:04:18 |
12:28 |
|
|