| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2008 |
Run |
Work / Home |
Mixed bag |
4.2 mi |
35:06 |
8:23 |
 |
| 12/2/2008 |
Run |
Work / Home |
Road and Trail |
4.2 mi |
38:13 |
9:12 |
|
| 11/10/2008 |
Run |
Work / Home |
Road |
7.4 mi |
1:03:58 |
8:42 |
|
| 10/28/2008 |
Run |
Work / Home |
Road |
7.6 mi |
1:03:21 |
8:24 |
|
| 10/13/2008 |
Run |
Work / Home |
Road |
7.6 mi |
1:06:47 |
8:51 |
|
| 11/1/2007 |
Run |
Work / Home |
Road |
7.7 mi |
1:06:00 |
8:35 |
|
| 10/11/2007 |
Run |
Work / Home |
Road |
7.7 mi |
1:06:00 |
8:35 |
|
| 10/4/2007 |
Run |
Work / Home |
Road |
7.7 mi |
1:07:58 |
8:50 |
|
|