| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2015 |
Run |
Other |
Easy |
2.5 mi |
20:05 |
8:12 |
 |
| 11/20/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:18 |
8:10 |
|
| 11/19/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
26:04 |
8:25 |
|
| 11/17/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 11/14/2015 |
Run |
Nokomis |
Easy |
2.5 mi |
21:12 |
8:29 |
|
| 11/13/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 11/9/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:04 |
8:06 |
|
| 11/4/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:51 |
8:21 |
|
| 11/3/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:36 |
8:16 |
|
| 10/31/2015 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
24:48 |
8:00 |
|
| 10/29/2015 |
Run |
Other |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/28/2015 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:00 |
8:00 |
|
| 10/26/2015 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:21 |
6:36 |
|
| 10/25/2015 |
Run |
Calhoun |
Easy |
3.1 mi |
25:30 |
8:14 |
|
|