Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/23/2024 Run   Interval 8.0 mi 1:20:33 10:05 5/5/2024 Run   Race 13.1 mi 1:58:31 9:04 5/2/2024 Run   Tempo 5.0 mi 51:09 10:13 4/25/2024 Run   Tempo 7.0 mi 1:08:33 9:48 12/3/2023 Run California International Marathon Race 26.2 mi 4:23:42 10:04 12/2/2023 Run   Easy 2.0 mi 23:35 11:44 11/29/2023 Run   Race Pace 4.0 mi 42:41 10:39 11/16/2023 Run   Interval 7.0 mi 1:11:10 10:10 11/9/2023 Run   Interval 7.0 mi 1:09:08 9:53 11/5/2023 Run   Long 18.0 mi 3:17:38 10:59 11/2/2023 Run   Tempo 8.0 mi 1:20:28 10:04 10/26/2023 Run   Tempo 7.0 mi 1:11:48 10:13 10/19/2023 Run   Race Pace 7.0 mi 1:12:58 10:25 9/28/2023 Run   Interval 6.0 mi 1:02:05 10:21 9/21/2023 Run   Interval 5.0 mi 52:12 10:23