| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
 |
| 5/17/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 5/14/2016 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:29 |
9:10 |
|
| 5/11/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 5/7/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 5/4/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 4/30/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:18 |
9:05 |
|
| 4/27/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 4/25/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 4/23/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 4/20/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 4/18/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 4/16/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 4/13/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 4/8/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:22 |
8:51 |
|
| 4/5/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 4/3/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 4/1/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 3/29/2016 |
Run |
Random Route |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 3/26/2016 |
Run |
Random Route |
Easy |
3.5 mi |
32:21 |
9:15 |
|
| 3/23/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 3/21/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 3/19/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 3/13/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:42 |
9:14 |
|
| 3/11/2016 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 3/7/2016 |
Run |
Random Route |
Easy |
3.5 mi |
30:56 |
8:51 |
|
| 3/6/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 3/4/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 2/28/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 2/26/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 2/21/2016 |
Run |
Random Route |
Easy |
3.5 mi |
32:25 |
9:16 |
|
| 2/20/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/17/2016 |
Run |
Random Route |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 2/15/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 2/12/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:21 |
9:07 |
|
| 2/7/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:14 |
9:05 |
|
| 2/5/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 1/31/2016 |
Run |
Random Route |
Easy |
3.5 mi |
31:24 |
8:59 |
|
| 1/29/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 1/26/2016 |
Run |
Random Route |
Easy |
3.5 mi |
31:07 |
8:54 |
|
| 1/22/2016 |
Run |
Random Route |
Easy |
3.5 mi |
30:56 |
8:51 |
|
| 1/18/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 1/16/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 1/14/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 1/10/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 1/8/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 1/6/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 1/4/2016 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 1/2/2016 |
Run |
Random Route |
Easy |
3.0 mi |
27:19 |
9:07 |
|
| 12/31/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 12/29/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 12/22/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 12/18/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 12/15/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 12/14/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 12/11/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 12/9/2015 |
Run |
Random Route |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 12/7/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 12/5/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 12/3/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 11/27/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 11/20/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 11/13/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 11/7/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 11/6/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 11/2/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 10/25/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 10/23/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 10/6/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 10/3/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 9/29/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 9/26/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:19 |
9:07 |
|
| 9/22/2015 |
Run |
Random Route |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 9/18/2015 |
Run |
Random Route |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 9/14/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 9/9/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 9/5/2015 |
Run |
Random Route |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 9/3/2015 |
Run |
Random Route |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 8/30/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:35 |
9:12 |
|
| 8/26/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 8/22/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:57 |
8:59 |
|
| 8/19/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 8/14/2015 |
Run |
Random Route |
Easy |
3.5 mi |
30:58 |
8:51 |
|
| 8/9/2015 |
Run |
Random Route |
Easy |
3.0 mi |
28:03 |
9:21 |
|
| 8/7/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 7/31/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 7/27/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 7/24/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 7/20/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:36 |
9:12 |
|
| 7/17/2015 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:47 |
8:57 |
|
| 7/10/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:57 |
8:59 |
|
| 7/3/2015 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 6/28/2015 |
Run |
Random Route |
Easy |
3.5 mi |
30:55 |
8:50 |
|
| 6/25/2015 |
Run |
Random Route |
Easy |
3.5 mi |
30:55 |
8:50 |
|
| 6/22/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 6/19/2015 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:35 |
8:54 |
|
| 6/12/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 6/8/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 6/6/2015 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 6/3/2015 |
Run |
Random Route |
Easy |
3.0 mi |
26:57 |
8:59 |
|
|