Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/1/2013 Run Random Route Race 5.0 mi 34:27 6:54 5/27/2013 Run Random Route Race 3.1 mi 20:20 6:34 5/18/2013 Run Random Route Race 3.1 mi 19:04 6:10 5/4/2013 Run Random Route Race 6.2 mi 42:36 6:53 4/27/2013 Run Random Route Race 3.1 mi 20:12 6:30 4/13/2013 Run Random Route Race 13.1 mi 1:35:01 7:16 3/23/2013 Run Random Route Race 100.0 mi 21:28:00 12:53 12/9/2012 Run Random Route Race 3.1 mi 20:07 6:30 11/11/2012 Run Random Route Race 2.9 mi 18:47 6:29 10/13/2012 Run Random Route Race 52.0 mi 13:10:00 15:12 9/22/2012 Run Random Route Race 40.0 mi 6:56:00 10:24 9/2/2012 Run Random Route Race 55.0 mi 11:26:45 12:30 7/8/2012 Run Random Route Race 18.6 mi 3:11:30 10:18 5/20/2012 Run Random Route Race 26.2 mi 3:27:32 7:56 4/16/2012 Run Random Route Race 26.2 mi 3:33:18 8:09 4/1/2012 Run Random Route Race 3.1 mi 18:42 6:02 3/17/2012 Run Random Route Race 4.0 mi 24:34 6:09 2/26/2012 Run Random Route Race 6.2 mi 42:17 6:50 12/11/2011 Run Random Route Race 26.2 mi 3:27:47 7:56 11/6/2011 Run Random Route Race 10.0 mi 1:07:32 6:46 10/15/2011 Run Random Route Race 3.1 mi 19:58 6:27 10/9/2011 Run Random Route Race 26.2 mi 3:23:45 7:47 9/4/2011 Run Random Route Race 3.1 mi 19:40 6:21 8/20/2011 Run Random Route Race 16.3 mi 2:50:05 10:27 8/6/2011 Run Random Route Race 3.1 mi 20:40 6:40 6/25/2011 Run Random Route Race 3.1 mi 22:35 7:18 5/30/2011 Run Random Route Race 3.1 mi 19:38 6:20 5/15/2011 Run Random Route Race 26.2 mi 3:17:30 7:33 5/1/2011 Run Random Route Race 3.1 mi 19:55 6:25 4/3/2011 Run Random Route Race 3.1 mi 19:12 6:12 3/19/2011 Run Random Route Race 50.0 mi 7:55:30 9:31 12/4/2010 Run Random Route Race 3.1 mi 21:15 6:52 10/23/2010 Run Random Route Race 7.5 mi 53:13 7:09 10/9/2010 Run Random Route Race 3.1 mi 21:08 6:50 9/11/2010 Run Random Route Race 28.4 mi 7:21:04 15:32 8/22/2010 Run Random Route Race 3.1 mi 20:12 6:30 8/7/2010 Run Random Route Race 3.1 mi 21:30 6:55 5/16/2010 Run Random Route Race 26.2 mi 3:26:41 7:54 4/17/2010 Run Random Route Race 5.0 mi 35:30 7:03 3/28/2010 Run Random Route Race 3.1 mi 19:38 6:20 12/13/2009 Run Random Route Race 3.1 mi 19:38 6:20 10/31/2009 Run Random Route Race 5.0 mi 33:08 6:38 10/11/2009 Run Random Route Race 3.1 mi 19:46 6:23 10/3/2009 Run Random Route Race 12.5 mi 1:30:11 7:14 9/13/2009 Run Random Route Race 26.2 mi 3:33:45 8:10 6/20/2009 Run Random Route Race 3.2 mi 22:08 7:01 5/30/2009 Run Random Route Race 5.0 mi 33:05 6:37 5/25/2009 Run Random Route Race 3.1 mi 19:25 6:16 4/25/2009 Run Random Route Race 3.1 mi 20:07 6:30 3/14/2009 Run Random Route Race 4.0 mi 25:13 6:21 2/22/2009 Run Random Route Race 7.3 mi 1:06:13 9:08 12/14/2008 Run Random Route Race 3.1 mi 19:53 6:25 11/9/2008 Run Random Route Race 26.2 mi 3:23:57 7:48 10/4/2008 Run Random Route Race 3.1 mi 19:52 6:25 9/30/2008 Run Random Route Race 1.1 mi 5:44 5:25 9/7/2008 Run Random Route Race 13.1 mi 1:35:15 7:17 7/20/2008 Run Random Route Race 13.4 mi 2:08:44 9:35 6/21/2008 Run Random Route Race 3.1 mi 21:40 7:00 6/15/2008 Run Random Route Race 6.2 mi 52:13 8:26 5/31/2008 Run Random Route Race 5.0 mi 33:48 6:46 4/5/2008 Run Random Route Race 13.1 mi 1:36:46 7:24 3/15/2008 Run Random Route Race 4.0 mi 25:56 6:29 2/22/2008 Run Random Route Race 3.1 mi 20:30 6:36 2/17/2008 Run Random Route Race 5.7 mi 52:39 9:19 12/9/2007 Run Random Route Race 3.1 mi 19:47 6:23 11/11/2007 Run Random Route Race 26.2 mi 3:18:58 7:36 10/6/2007 Run Random Route Race 3.1 mi 20:11 6:31 9/29/2007 Run Random Route Race 13.1 mi 1:34:32 7:13 9/9/2007 Run Random Route Race 13.1 mi 1:40:00 7:39 8/12/2007 Run Random Route Race 13.1 mi 2:13:57 10:14 7/16/2007 Run Random Route Race 1.0 mi 5:52 5:52 7/4/2007 Run Random Route Race 5.0 mi 34:09 6:50 6/17/2007 Run Random Route Race 6.2 mi 54:43 8:50 6/2/2007 Run Random Route Race 5.0 mi 35:29 7:06 4/22/2007 Run Random Route Race 3.0 mi 22:15 7:25 2/25/2007 Run Random Route Race 7.8 mi 1:19:26 10:08 11/11/2006 Run Random Route Race 5.0 mi 39:20 7:52