Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/10/2007 Run
Jacob 10k
Easy 5.7 mi 51:30 8:59
1/2/2007 Run
Jacob 10k
Easy 5.7 mi 51:02 8:54
12/19/2006 Run
Jacob 10k
Tempo 5.7 mi 47:31 8:17
12/15/2006 Run
Jacob 10k
Tempo 5.7 mi 48:15 8:25