Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/5/2012 Run Rt.11/Owls Nest/Jones Rd/Rt 11 Long 16.4 mi 2:24:46 8:50 4/26/2012 Run Rt.11/Owls Nest/Jones Rd/Rt 11 Tempo 13.3 mi 1:42:54 7:46