Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/13/2022 Alpine skiing   Default 15.6 mi 2:42:31 10:24 1/13/2022 Alpine skiing   Default 13.2 mi 1:47:40 8:09 1/14/2022 Alpine skiing   Default 32.0 mi 4:06:38 7:43 1/17/2021 Backcountry Ski King Pine Default 7.1 mi 3:41:34 31:26 1/18/2021 Backcountry Ski King Pine Default 5.2 mi 2:20:48 27:08 1/23/2021 Backcountry Ski Skiing Black Mt. Default 5.7 mi 2:39:34 28:12 1/30/2021 Backcountry Ski Skiing king pine Default 5.4 mi 1:26:57 16:08 1/31/2021 Backcountry Ski Bretton woods Default 7.5 mi 2:34:40 20:35 2/5/2021 Backcountry Ski Tuckerman ravine/sherbie Default 4.7 mi 2:05:54 26:58 2/6/2021 Backcountry Ski Knox Mountain skiing Default 1.9 mi 36:49 19:05 2/6/2021 Backcountry Ski Skiing Black Mt. Default 2.2 mi 1:17:32 35:05 2/7/2021 Backcountry Ski The abandoned Moose Default 4.1 mi 1:51:16 26:53 2/11/2021 Backcountry Ski Bond Default 1.3 mi 37:43 29:01 2/13/2021 Backcountry Ski Province Mt. Default 2.2 mi 1:04:06 29:17 2/13/2021 Backcountry Ski Knox Mountain Default 3.6 mi 1:06:46 18:49 2/15/2021 Backcountry Ski The abandoned Moose Default 2.8 mi 1:45:41 37:29 2/16/2021 Backcountry Ski Ossipee Mt. Default 4.1 mi 1:04:26 15:46 2/20/2021 Backcountry Ski Ossipee Mt. Default 4.1 mi 1:09:34 16:56 2/20/2021 Backcountry Ski Knox Mountain Default 2.2 mi 58:46 27:13 2/21/2021 Backcountry Ski Green mountain Default 2.8 mi 1:46:32 37:55 2/23/2021 Backcountry Ski Knox Mountain Default 2.0 mi 52:44 25:59 2/24/2021 Backcountry Ski Knox Mountain Default 3.0 mi 1:10:41 23:16 2/26/2021 Backcountry Ski Moose mountain Default 5.2 mi 1:47:48 20:56 2/27/2021 Backcountry Ski Moose mountain Default 2.6 mi 1:03:51 24:17 2/28/2021 Backcountry Ski Moose mountain plus Default 6.1 mi 2:15:23 22:12 12/18/2021 Backcountry Ski   Default 2.8 mi 40:44 14:24 12/19/2021 Backcountry Ski   Default 6.7 mi 1:43:28 15:33 12/31/2021 Backcountry Ski   Default 4.2 mi 56:08 13:17 1/1/2022 Backcountry Ski   Default 5.3 mi 2:02:22 22:55 1/8/2022 Backcountry Ski   Default 2.3 mi 46:27 20:39 1/9/2022 Backcountry Ski   Default 5.5 mi 2:11:04 23:45 6/4/2010 Bike   Default 15.4 mi 58:22 3:48 6/4/2010 Bike   Default 16.0 mi 1:08:59 4:20 6/11/2010 Bike   Default 15.7 mi 1:12:50 4:39 6/11/2010 Bike   Default 15.4 mi 59:04 3:51 7/16/2010 Bike   Default 15.4 mi 1:09:05 4:30 8/6/2010 Bike   Default 20.3 mi 1:27:58 4:21 8/7/2010 Bike   Default 21.2 mi 1:46:11 5:00 1/18/2011 Bike Stationary Bike (Home) Easy 3.0 mi 10:00 3:20 1/23/2011 Bike Stationary Bike (Home) Easy 3.2 mi 10:00 3:08 12/27/2012 Bike Recumbant Bike Default 3.5 mi 10:00 2:50 11/4/2013 Bike Recumbant Bike Easy 20.0 mi 1:01:00 3:03 11/6/2013 Bike Recumbant Bike Easy 20.1 mi 1:00:00 3:00 11/9/2013 Bike Recumbant Bike Easy 10.2 mi 31:00 3:04 11/13/2013 Bike Recumbant Bike Easy 15.0 mi 46:00 3:04 11/15/2013 Bike Recumbant Bike Easy 10.0 mi 30:00 3:00 11/21/2013 Bike Recumbant Bike Easy 17.0 mi 52:00 3:04 11/22/2013 Bike Recumbant Bike Easy 11.0 mi 30:40 2:48 11/24/2013 Bike Recumbant Bike Easy 12.0 mi 33:25 2:48 11/27/2013 Bike Recumbant Bike Easy 16.3 mi 45:05 2:46 11/30/2013 Bike Recumbant Bike Easy 10.0 mi 28:30 2:51 12/2/2013 Bike Recumbant Bike Easy 10.5 mi 30:00 2:52 12/4/2013 Bike Recumbant Bike Easy 11.0 mi 30:10 2:45 12/6/2013 Bike Recumbant Bike Easy 12.0 mi 32:30 2:43 12/9/2013 Bike Recumbant Bike Easy 10.4 mi 30:00 2:54 12/12/2013 Bike Recumbant Bike Easy 11.0 mi 30:00 2:44 12/15/2013 Bike Recumbant Bike Easy 5.0 mi 15:00 3:00 12/16/2013 Bike Recumbant Bike Easy 11.5 mi 30:00 2:37 12/18/2013 Bike Recumbant Bike Easy 10.5 mi 30:00 2:52 12/20/2013 Bike Recumbant Bike Easy 10.3 mi 30:00 2:55 12/30/2013 Bike Recumbant Bike Easy 11.0 mi 30:00 2:44 1/18/2014 Bike Recumbant Bike Easy 10.2 mi 30:00 2:57 1/24/2014 Bike Expresso Bike Easy 5.0 mi 17:00 3:24 1/29/2014 Bike Recumbant Bike Easy 11.4 mi 32:00 2:50 1/30/2014 Bike Recumbant Bike Easy 11.0 mi 31:15 2:51 1/31/2014 Bike Recumbant Bike Easy 10.0 mi 29:00 2:54 2/3/2014 Bike Recumbant Bike Easy 10.0 mi 30:10 3:01 3/24/2014 Bike Recumbant Bike Easy 11.1 mi 31:00 2:48 3/28/2014 Bike Recumbant Bike Easy 10.6 mi 30:00 2:50 4/2/2014 Bike Recumbant Bike Easy 10.0 mi 29:00 2:54 4/9/2014 Bike Recumbant Bike Easy 11.0 mi 30:45 2:48 4/23/2014 Bike Recumbant Bike Easy 10.0 mi 29:00 2:54 4/28/2014 Bike Recumbant Bike Easy 12.1 mi 32:00 2:39 5/2/2014 Bike Recumbant Bike Easy 22.1 mi 1:00:00 2:43 5/4/2014 Bike Recumbant Bike Easy 17.3 mi 47:00 2:44 5/5/2014 Bike Recumbant Bike Easy 21.1 mi 1:00:30 2:53 5/10/2014 Bike Recumbant Bike Easy 7.0 mi 26:30 3:48 5/15/2014 Bike Recumbant Bike Easy 5.0 mi 15:00 3:00 5/23/2014 Bike Recumbant Bike Easy 10.4 mi 30:00 2:54 5/30/2014 Bike Recumbant Bike Easy 11.1 mi 30:00 2:43 6/1/2014 Bike Recumbant Bike Easy 20.0 mi 57:00 2:51 6/11/2014 Bike Recumbant Bike Easy 10.0 mi 30:00 3:00 8/4/2014 Bike Newfield Bike Ride Easy 15.0 mi 1:06:17 4:25 12/9/2014 Bike Stationary Bike Work Easy 5.0 mi 20:00 4:00 4/27/2015 Bike Recumbant Bike Easy 10.8 mi 32:00 2:58 4/30/2015 Bike Recumbant Bike Easy 19.6 mi 1:02:00 3:10 5/1/2016 Bike Mountain biking Easy 6.0 mi 45:00 7:30 6/25/2016 Bike York Beach & York Harbor Easy 9.5 mi 1:13:19 7:44 7/3/2016 Bike York Beach Easy 19.5 mi 1:24:48 4:21 7/12/2016 Bike Ocean Pines Default 10.4 mi 51:06 4:55 3/3/2019 Bike Harris farm fat tire biking Easy 6.0 mi 1:05:53 11:03 12/22/2021 Bike   Default 10.1 mi 31:45 3:09 8/8/2022 Default_30   Default 2.2 mi 1:07:02 30:20 8/21/2022 Default_30   Default 2.5 mi 1:04:22 25:45 8/28/2022 Default_30   Default 3.1 mi 1:20:51 26:26 12/19/2022 Default_30   Default 9.1 mi 3:59:51 26:31 1/7/2023 Default_30   Default 4.8 mi 1:15:19 15:44 1/8/2023 Default_30   Default 7.1 mi 1:54:29 16:04 1/21/2023 Default_30   Default 4.6 mi 2:12:02 28:46 1/28/2023 Default_30   Default 2.5 mi 1:18:24 31:15