Run: Long Previous Next

12/22/2007

9:20 AM

13.1 mi

2:07:33

9:45 mi

Health

182 lb
7549

Weather

45 F

Ratings

8 / 10
8 / 10
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Notes

This was not a planned run. I set out to run 11 miles. I decided part way through to run 12 miles, and then near the end decided to go ahead and go to the Half Marathon distance so I ran the last mile after 11 back to the 10 mile point and then I ran it forward again back to the 11 mile point to make it 13 and then finished it off to make it 13.1 - MY FIRST EVER HALF MARATHON DISTANCE.

I stretched before and a lot after. My breathing felt good throughout, but my legs were really tired and kept getting more tired after the 10 mile mark. At the 10 mile mark I was exactly where my old 10 mile time was.

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