Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/25/2015 |
Run |
Gunn high school track |
easy |
4.6 mi |
42:45 |
9:21 |
|
7/13/2015 |
Run |
Gunn high school track |
Speed |
8.0 mi |
1:00:50 |
7:37 |
|
6/26/2015 |
Run |
Gunn high school track |
Speed |
7.2 mi |
55:38 |
7:43 |
|
3/2/2015 |
Run |
Gunn high school track |
Speed |
9.1 mi |
1:09:56 |
7:42 |
|
2/16/2015 |
Run |
Gunn high school track |
Speed |
8.8 mi |
1:03:38 |
7:14 |
|
11/2/2014 |
Run |
Gunn high school track |
Cruise Interval |
10.8 mi |
1:17:43 |
7:12 |
|
|