Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/15/2017 Run
Fudan
Tempo run 14.7 mi 1:45:10 7:11
12/13/2017 Run
Fudan
easy 7.8 mi 1:04:01 8:11
12/12/2017 Run
Fudan
Cruise Interval 9.6 mi 1:23:13 8:40