| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2017 |
Run |
GGR |
Race |
3.7 mi |
24:59 |
6:46 |
 |
| 5/7/2017 |
Run |
GGR |
easy |
0.6 mi |
7:05 |
11:27 |
|
| 5/7/2017 |
Run |
GGR |
easy |
0.4 mi |
3:57 |
9:39 |
|
| 5/7/2017 |
Run |
GGR |
Race |
5.3 mi |
33:06 |
6:18 |
|
| 5/7/2017 |
Run |
GGR |
easy |
0.6 mi |
5:29 |
9:38 |
|
| 5/7/2017 |
Run |
GGR |
easy |
0.4 mi |
3:51 |
10:24 |
|
| 5/6/2017 |
Run |
GGR |
Race |
7.5 mi |
47:11 |
6:18 |
|
| 5/6/2017 |
Run |
GGR |
easy |
0.7 mi |
6:33 |
8:51 |
|
|