| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2023 |
Run |
Hangzhou |
easy |
5.0 km |
28:39 |
9:14 |
 |
| 8/16/2023 |
Run |
Hangzhou |
easy |
5.0 km |
28:52 |
9:18 |
|
| 8/15/2023 |
Run |
Hangzhou |
easy |
5.0 km |
28:37 |
9:13 |
|
| 8/14/2023 |
Run |
Hangzhou |
easy |
6.0 km |
36:00 |
9:40 |
|
| 8/11/2023 |
Run |
Hangzhou |
easy |
6.0 km |
33:59 |
9:07 |
|
| 8/10/2023 |
Run |
Hangzhou |
easy |
8.0 km |
45:06 |
9:05 |
|
| 8/8/2023 |
Run |
Hangzhou |
easy |
6.0 km |
34:13 |
9:11 |
|
| 8/4/2023 |
Run |
Hangzhou |
easy |
3.5 km |
19:10 |
8:49 |
|
| 8/2/2023 |
Run |
Hangzhou |
easy |
6.0 km |
33:55 |
9:06 |
|
| 7/28/2023 |
Run |
Hangzhou |
easy |
6.0 km |
34:00 |
9:08 |
|
| 7/27/2023 |
Run |
Hangzhou |
easy |
6.0 km |
34:20 |
9:13 |
|
| 7/26/2023 |
Run |
Hangzhou |
easy |
6.0 km |
34:10 |
9:10 |
|
| 7/25/2023 |
Run |
Hangzhou |
easy |
5.6 km |
31:48 |
9:09 |
|
| 7/19/2023 |
Run |
Hangzhou |
easy |
6.0 km |
34:01 |
9:08 |
|
| 7/18/2023 |
Run |
Hangzhou |
easy |
8.0 km |
45:33 |
9:10 |
|
| 7/16/2023 |
Run |
Hangzhou |
easy |
3.0 km |
16:54 |
9:04 |
|
| 7/14/2023 |
Run |
Hangzhou |
easy |
5.0 km |
27:49 |
8:58 |
|
| 7/13/2023 |
Run |
Hangzhou |
easy |
4.0 km |
22:30 |
9:04 |
|
| 7/13/2023 |
Run |
Hangzhou |
easy |
5.0 km |
28:39 |
9:14 |
|
| 7/12/2023 |
Run |
Hangzhou |
easy |
6.0 km |
33:30 |
9:00 |
|
| 7/11/2023 |
Run |
Hangzhou |
easy |
5.0 km |
28:30 |
9:11 |
|
| 7/10/2023 |
Run |
Hangzhou |
easy |
5.0 km |
28:59 |
9:20 |
|
| 7/9/2023 |
Run |
Hangzhou |
easy |
6.0 km |
35:40 |
9:34 |
|
| 7/4/2023 |
Run |
Hangzhou |
easy |
5.0 km |
29:18 |
9:26 |
|
| 7/3/2023 |
Run |
Hangzhou |
easy |
6.0 km |
35:00 |
9:24 |
|
| 10/26/2019 |
Run |
Hangzhou |
easy |
0.9 mi |
8:36 |
9:28 |
|
| 10/26/2019 |
Run |
Hangzhou |
Mid |
12.3 mi |
1:45:08 |
8:35 |
|
| 10/25/2019 |
Run |
Hangzhou |
easy |
5.2 mi |
47:06 |
9:03 |
|
| 10/24/2019 |
Run |
Hangzhou |
easy |
5.6 mi |
50:03 |
8:58 |
|
| 10/22/2019 |
Run |
Hangzhou |
easy |
4.5 mi |
38:26 |
8:32 |
|
| 10/20/2019 |
Run |
Hangzhou |
easy |
3.7 mi |
32:24 |
8:43 |
|
| 10/17/2019 |
Run |
Hangzhou |
easy |
0.6 mi |
5:13 |
8:17 |
|
| 10/16/2019 |
Run |
Hangzhou |
easy |
4.9 mi |
42:38 |
8:41 |
|
| 10/14/2019 |
Run |
Hangzhou |
easy |
7.7 mi |
1:07:10 |
8:42 |
|
| 10/13/2019 |
Run |
Hangzhou |
easy |
5.5 mi |
48:16 |
8:52 |
|
| 10/12/2019 |
Run |
Hangzhou |
Mid |
11.1 mi |
1:39:10 |
8:56 |
|
| 10/10/2019 |
Run |
Hangzhou |
easy |
5.7 mi |
52:59 |
9:18 |
|
| 10/8/2019 |
Run |
Hangzhou |
easy |
5.3 mi |
46:39 |
8:51 |
|
| 10/5/2019 |
Run |
Hangzhou |
easy |
5.3 mi |
49:39 |
9:19 |
|
| 10/2/2019 |
Run |
Hangzhou |
easy |
6.7 mi |
59:38 |
8:55 |
|
| 9/30/2019 |
Run |
Hangzhou |
easy |
2.9 mi |
25:06 |
8:45 |
|
| 8/25/2018 |
Run |
Hangzhou |
easy |
4.0 mi |
34:54 |
8:41 |
|
| 8/24/2018 |
Run |
Hangzhou |
easy |
4.5 mi |
37:54 |
8:30 |
|
| 8/23/2018 |
Run |
Hangzhou |
easy |
8.0 mi |
1:08:49 |
8:35 |
|
| 8/22/2018 |
Run |
Hangzhou |
easy |
4.8 mi |
45:01 |
9:21 |
|
| 12/19/2017 |
Run |
Hangzhou |
easy |
6.2 mi |
54:45 |
8:50 |
|
| 12/18/2017 |
Run |
Hangzhou |
easy |
0.8 mi |
6:24 |
8:19 |
|
| 12/18/2017 |
Run |
Hangzhou |
easy |
0.8 mi |
6:03 |
8:04 |
|
|