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Run: Treadmill Previous Next

9/29/2008

Date

7:00 PM

Time

5 mi

Distance

54:00

Duration

10:48 mi

Pace

Equipment

Health

Weight140 lb

kilojoules2216

Ratings

Effort8 / 10

Quality8 / 10

Map

Courserun treadmill

Notes

nice end run to a long day

Comments