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Summary
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About Me
Run: Treadmill
Previous
Next
8/18/2008
Date
6:00 AM
Time
2.7 mi
Distance
30:00
Duration
11:07 mi
Pace
Equipment
ASICS Gel-2120
Health
Weight
140 lb
kilojoules
1197
Weather
Temperature
89 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
30 min treadmill
Notes
morning warm up
Comments
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