| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2008 |
walking |
30 min 6% grade 3.8 spd |
outside |
1.5 mi |
20:00 |
13:20 |
 |
| 1/8/2008 |
walking |
30 min 6% grade 3.8 spd |
outside |
2.0 mi |
30:00 |
15:00 |
|
| 1/7/2008 |
walking |
30 min 6% grade 3.8 spd |
outside |
2.0 mi |
30:00 |
15:00 |
|
| 1/3/2008 |
Run |
30 min 6% grade 3.8 spd |
Triathlon race |
2.0 mi |
31:00 |
15:30 |
|
| 9/10/2007 |
walking |
30 min 6% grade 3.8 spd |
outside |
2.0 mi |
30:00 |
15:00 |
|
|