| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2012 |
Run |
9 Mile jack russell, turner road |
Easy |
4.2 mi |
50:00 |
11:55 |
 |
| 3/6/2012 |
Bike trainer |
9 Mile jack russell, turner road |
cycle |
8.0 mi |
|
|
|
| 2/20/2012 |
Run |
9 Mile jack russell, turner road |
Long |
7.0 mi |
1:18:10 |
11:10 |
|
| 2/5/2012 |
Bike |
9 Mile jack russell, turner road |
Easy |
9.0 mi |
45:00 |
5:00 |
|