Notes
Laps were 2 Km each
9:49 (7:54 pace)
9:59 (8:02 pace)
10:25 (8:23 pace)
10:35 (8:31 pace)
1.46 for final 400 meters (7:07 pace)
My first cross country race. I felt it went very well. It was also my first loop race. It was a bit tough to keep focused on the fact that I would be running the same loop over and over. I hated that I consistently slowed down. I knew the first lap was fast, but I still did well overall. I was shooting for a 9:00 pace. Since the course was so hilly I did not expect to do better than that.