| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
 |
| 12/16/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 12/15/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 12/13/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 12/11/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 12/9/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 12/7/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 12/5/2010 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 4/4/2009 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
|
|
|
| 1/23/2007 |
Run |
Otahuhu Mangroves |
Recovery Run |
4.5 km |
27:43 |
6:12 |
|
| 1/17/2007 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
25:35 |
5:43 |
|
| 1/11/2007 |
Run |
Otahuhu Mangroves |
Tempo |
4.5 km |
25:00 |
5:35 |
|
| 1/4/2007 |
Run |
Otahuhu Mangroves |
Tempo |
4.5 km |
24:33 |
5:29 |
|
| 11/20/2006 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
29:30 |
6:36 |
|
| 11/19/2006 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
31:00 |
6:56 |
|
| 11/10/2006 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
32:00 |
7:09 |
|
|