| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
|
|
 |
| 3/28/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
|
|
|
| 3/14/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
|
|
|
| 3/12/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
|
|
|
| 3/10/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
24:42 |
7:11 |
|
| 3/7/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
|
|
|
| 3/4/2009 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
|
|
|
| 3/1/2009 |
Run |
2 mile run (week four) |
Run/Walk |
3.4 km |
|
|
|
| 2/25/2009 |
Run |
2 mile run (week four) |
Run/Walk |
3.4 km |
|
|
|
| 3/30/2008 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
22:01 |
6:25 |
|
| 1/20/2008 |
Run |
2 mile run (week four) |
Easy |
3.4 km |
24:00 |
6:59 |
|
| 1/18/2008 |
Walk |
2 mile run (week four) |
Default |
3.4 km |
30:59 |
9:01 |
|
| 1/16/2008 |
Walk |
2 mile run (week four) |
Default |
3.4 km |
31:00 |
9:01 |
|
| 6/16/2007 |
Run |
2 mile run (week four) |
Recovery Run |
3.4 km |
18:32 |
5:24 |
|
| 6/14/2007 |
Run |
2 mile run (week four) |
Recovery Run |
3.4 km |
19:11 |
5:35 |
|
| 6/12/2007 |
Run |
2 mile run (week four) |
Recovery Run |
3.4 km |
20:03 |
5:50 |
|
|