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9/13/2014

13 mi

1:13:23

5:39 mi

Equipment

No name

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Notes

Hendricks County "Half Marathon". Their online map even says 13.01, and on mapmyrun I get 13:00, so I'm calling it 30 seconds short.

Got out too quick on the first 2 flat miles. I paid for it in the continuous rolling hills that followed, couldn't get into a pace, just up then down and do again. Felt pretty bad by 8 miles, just trying to hold consistent to finish. At 11 miles I decided to see what I had, and that mile was pretty much downhill for 5:09. I paid for it on the last mile, really suffering. So I knew 5:43 wasn't for the full 1.1. Still, good race (1OA by 3min), good effort, and training is on track.

5:22

5:33

5:42

5:45

5:32

5:35

5:43

5:43

5:49

5:53

5:48

5:09 downhill almost whole way

5:43 for 1.1. But this was short by the .09-.1 miles.

1:13:23

Comments

Parklife

Great race!

Good to see you improving so much.

flatfooter

Nice! What is on the radar for longer racing? Are you doing Boston?