Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2015 Run
Random Route
Race 5.0 km 16:42 5:23
7/12/2014 Run
Random Route
Race 5.0 km    
4/19/2014 Run
Random Route
Race 5.0 km 17:08 5:31
4/13/2014 Run
Random Route
Race 5.0 km 17:21 5:36
3/30/2014 Run
Random Route
Race 5.0 km 17:22 5:36
9/14/2013 Run
Random Route
Race 5.0 km 19:59 6:26
6/22/2013 Run
Random Route
Race 5.0 km 17:30 5:38
2/9/2013 Run
Random Route
Race 5.0 km 16:27 5:18
6/22/2011 Run
Random Route
Race 5.0 km 16:33 5:20
2/12/2011 Run
Random Route
Race 5.0 km 16:17 5:15
9/25/2010 Run
Random Route
Race 5.0 km 16:19 5:16
7/31/2010 Run
Random Route
Race 3.1 mi 16:26 5:19
7/3/2010 Run
Random Route
Race 3.1 mi 17:23 5:37
4/27/2006 Run
Random Route
Race 5.0 km 15:18 4:56