| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2018 |
Run |
|
EASY |
1.8 mi |
|
|
 |
| 5/11/2018 |
Run |
|
EASY |
1.0 mi |
|
|
|
| 6/14/2017 |
Run |
|
EASY |
3.0 mi |
|
|
|
| 5/12/2017 |
Run |
|
INTE |
4.0 mi |
|
|
|
| 11/20/2016 |
Run |
|
Endurance |
10.0 mi |
2:00:08 |
12:01 |
|
| 11/13/2016 |
Run |
|
Endurance |
12.0 mi |
|
|
|
| 10/30/2016 |
Run |
|
Endurance |
10.0 mi |
|
|
|
| 10/28/2016 |
Run |
|
RECO |
3.0 mi |
|
|
|
| 10/22/2016 |
Run |
|
RECO |
4.0 mi |
|
|
|
| 10/17/2016 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 10/16/2016 |
Run |
|
TEMP |
10.0 mi |
2:02:00 |
12:12 |
|
| 10/15/2016 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 10/12/2016 |
Run |
|
INTE |
6.0 mi |
|
|
|
| 10/11/2016 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 10/10/2016 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 10/9/2016 |
Run |
|
TEMP |
10.0 mi |
|
|
|
| 10/8/2016 |
Run |
|
EASY |
4.0 mi |
|
|
|
| 9/16/2016 |
Run |
|
INTE |
6.0 mi |
|
|
|
| 9/11/2016 |
Run |
|
EASY |
0.5 mi |
|
|
|
| 8/9/2016 |
Run |
|
INTE |
6.0 mi |
|
|
|
| 8/8/2016 |
Run |
|
EASY |
3.0 mi |
|
|
|
| 6/12/2016 |
Run |
|
LONG |
5.5 mi |
|
|
|
| 6/11/2016 |
Run |
|
EASY |
3.0 mi |
|
|
|
| 6/5/2016 |
Run |
|
LONG |
5.0 mi |
|
|
|
| 5/29/2016 |
Run |
|
LONG |
7.0 mi |
|
|
|
| 5/28/2016 |
Run |
|
EASY |
3.0 mi |
|
|
|
| 5/2/2016 |
Run |
|
INTE |
6.0 mi |
|
|
|
| 4/30/2016 |
Run |
|
EASY |
3.0 mi |
|
|
|
| 4/29/2016 |
Run |
|
TEMP |
4.0 mi |
|
|
|
| 4/28/2016 |
Run |
|
EASY |
2.6 mi |
|
|
|
| 4/27/2016 |
Run |
|
DOG |
0.5 mi |
|
|
|
| 4/27/2016 |
Run |
|
EASY |
3.0 mi |
|
|
|
| 4/25/2016 |
Run |
|
EASY |
2.0 mi |
|
|
|
| 4/25/2016 |
Run |
|
DOG |
0.5 mi |
|
|
|
| 4/24/2016 |
Run |
|
EASY |
1.5 mi |
|
|
|
| 12/6/2015 |
Run |
|
TEMP |
10.0 mi |
|
|
|
| 11/29/2015 |
Run |
|
LONG |
12.0 mi |
|
|
|
| 11/22/2015 |
Run |
|
TEMP |
10.0 mi |
1:55:30 |
11:33 |
|
| 11/8/2015 |
Run |
|
LONG |
10.4 mi |
2:00:09 |
11:33 |
|
|