| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2010 |
Run |
Half Moon Bay path |
Easy |
4.7 mi |
45:40 |
9:43 |
 |
| 1/10/2010 |
Run |
YMCA to Old Page Mill and back |
Easy |
4.8 mi |
44:30 |
9:17 |
|
| 12/30/2009 |
Run |
Half Moon Bay path |
Easy |
5.4 mi |
50:52 |
9:26 |
|
| 12/25/2009 |
Run |
Mavericks |
Easy |
5.2 mi |
48:08 |
9:16 |
|
| 12/21/2009 |
Run |
Half Moon Bay path |
Easy |
5.4 mi |
51:19 |
9:31 |
|
| 12/11/2009 |
Run |
Half Moon Bay path |
Easy |
4.6 mi |
44:50 |
9:45 |
|
| 11/29/2009 |
Run |
Half Moon Bay path |
Easy |
4.0 mi |
39:14 |
9:49 |
|
| 11/13/2009 |
Run |
Half Moon Bay path |
Easy |
5.4 mi |
52:34 |
9:45 |
|
| 11/10/2009 |
Run |
Half Moon Bay path |
Easy |
5.4 mi |
53:32 |
9:55 |
|
| 11/8/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:01:01 |
9:42 |
|
| 11/7/2009 |
Run |
Mavericks |
Easy |
4.2 mi |
40:12 |
9:35 |
|
| 11/5/2009 |
Run |
YMCA |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 11/5/2009 |
Run |
YMCA |
Walking |
0.5 mi |
8:30 |
17:00 |
|
| 10/17/2009 |
Run |
HMB path via Pillar Point Harbor |
Long |
17.6 mi |
2:47:14 |
9:31 |
|
| 10/14/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:00:55 |
9:41 |
|
| 10/11/2009 |
Run |
HMB path via Pillar Point Harbor |
Long |
17.3 mi |
2:43:06 |
9:26 |
|
| 10/8/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:00:29 |
9:37 |
|
| 10/7/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:00:56 |
9:41 |
|
| 10/6/2009 |
Run |
Half Moon Bay path |
Easy |
4.1 mi |
40:34 |
9:54 |
|
| 10/4/2009 |
Run |
Race |
Race |
13.1 mi |
2:01:07 |
9:15 |
|
| 10/3/2009 |
Run |
Mavericks |
Easy |
4.2 mi |
40:48 |
9:43 |
|
| 10/2/2009 |
Run |
Half Moon Bay path |
Easy |
4.8 mi |
46:40 |
9:44 |
|
| 9/30/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:01:35 |
9:47 |
|
| 9/29/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:03:33 |
10:06 |
|
| 9/27/2009 |
Run |
Half Moon Bay path |
Long |
12.8 mi |
2:11:13 |
10:16 |
|
| 9/26/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:02:45 |
9:58 |
|
| 9/24/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:03:00 |
10:00 |
|
| 9/23/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:03:27 |
10:05 |
|
| 9/22/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
1:04:24 |
10:14 |
|
| 9/20/2009 |
Run |
Half Moon Bay path |
Easy |
7.5 mi |
1:19:00 |
10:32 |
|
| 9/19/2009 |
Run |
Half Moon Bay path |
Easy |
4.9 mi |
50:52 |
10:23 |
|
| 9/17/2009 |
Run |
Half Moon Bay path |
Easy |
4.8 mi |
50:28 |
10:31 |
|
| 9/6/2009 |
Run |
Half Moon Bay path |
Easy |
8.3 mi |
1:20:31 |
9:46 |
|
| 9/5/2009 |
Run |
Half Moon Bay path |
Easy |
4.7 mi |
45:56 |
9:47 |
|
| 9/4/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:00:10 |
9:43 |
|
| 9/2/2009 |
Run |
Half Moon Bay path |
Easy |
6.3 mi |
59:51 |
9:30 |
|
| 9/1/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
59:57 |
9:41 |
|
| 8/30/2009 |
Run |
Half Moon Bay path |
Long |
13.1 mi |
2:06:35 |
9:40 |
|
| 8/29/2009 |
Run |
Half Moon Bay path |
Easy |
5.9 mi |
56:28 |
9:35 |
|
| 8/27/2009 |
Run |
Half Moon Bay path |
Easy |
5.8 mi |
54:40 |
9:26 |
|
| 8/26/2009 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
52:15 |
9:30 |
|
| 8/25/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:00:12 |
9:43 |
|
| 8/23/2009 |
Run |
Mavericks |
Easy |
4.4 mi |
42:45 |
9:43 |
|
| 8/22/2009 |
Run |
FMR loop |
Long |
12.7 mi |
2:04:07 |
9:47 |
|
| 8/20/2009 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
53:54 |
9:48 |
|
| 8/19/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
59:13 |
9:34 |
|
| 8/18/2009 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
51:21 |
9:21 |
|
| 8/16/2009 |
Run |
Mavericks |
Easy |
4.2 mi |
39:55 |
9:31 |
|
| 8/15/2009 |
Run |
FMR loop |
Long |
11.7 mi |
1:54:25 |
9:47 |
|
| 8/13/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
57:13 |
9:14 |
|
| 8/12/2009 |
Run |
Half Moon Bay path |
Easy |
5.4 mi |
51:43 |
9:35 |
|
| 8/11/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:00:16 |
9:44 |
|
| 8/7/2009 |
Run |
Home |
Easy |
8.0 mi |
1:18:00 |
9:45 |
|
| 8/5/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
59:54 |
9:40 |
|
| 8/4/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:00:05 |
9:42 |
|
| 8/2/2009 |
Run |
Half Moon Bay path |
Easy |
6.8 mi |
1:05:24 |
9:38 |
|
| 8/1/2009 |
Run |
FMR loop |
Easy |
8.3 mi |
1:21:00 |
9:46 |
|
| 7/31/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:00:30 |
9:46 |
|
| 7/29/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
59:51 |
9:40 |
|
| 7/28/2009 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
59:45 |
9:39 |
|
| 7/26/2009 |
Run |
SF Half Marathon |
Race |
13.1 mi |
2:06:04 |
9:38 |
|
| 7/24/2009 |
Run |
Half Moon Bay path |
Easy |
3.5 mi |
34:26 |
9:51 |
|
| 7/23/2009 |
Run |
Half Moon Bay path |
Easy |
6.4 mi |
1:02:00 |
9:42 |
|
| 7/21/2009 |
Run |
Half Moon Bay path |
Easy |
7.5 mi |
1:12:00 |
9:36 |
|
| 7/19/2009 |
Run |
Mavericks |
Easy |
4.2 mi |
39:59 |
9:32 |
|
| 7/18/2009 |
Run |
FMR loop |
Long |
11.7 mi |
1:55:11 |
9:51 |
|
| 7/16/2009 |
Run |
Half Moon Bay path |
Easy |
5.2 mi |
49:21 |
9:30 |
|