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Summary
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Run: Tempo
Previous
Next
11/24/2006
Date
8:00 PM
Time
5 mi
Distance
48:00
Duration
9:36 mi
Pace
Equipment
ASICS Gel-Cumulus 8 (2)
Health
Weight
185 lb
kilojoules
2929
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Tusitala - Kapiolani Park Loop - 5M
Notes
turkey heavy
Comments
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