4/24/2008
9.3 mi
1:30:00
9:44 mi
ASICS Gel-Cumulus 9 (4E - 1)
hot as hell run. Felt pretty good though, legs strong, lungs ok, effort between 3 and 5. Few 20s surges at the very end. Stretched, showered, and Acai Cup, Yum!