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Run: Easy Previous Next

7/9/2007

Date

7:00 AM

Time

5.1 mi

Distance

48:04

Duration

9:27 mi

Pace

Equipment

ASICS Gel-Cumulus (9)

Health

Weight174.8 lb

Avg HR133 bpm

Max HR145 bpm

kilojoules2817

Weather

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseUH Manoa Track

Notes

nothing special...

Comments