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Summary
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About Me
Run: Easy
Previous
Next
7/7/2007
Date
4 mi
Distance
38:28
Duration
9:32 mi
Pace
Equipment
ASICS Gel-Cumulus (9)
Health
Weight
176.2 lb
Avg HR
135 bpm
Max HR
155 bpm
kilojoules
2254
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
bleh!
Comments
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