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Summary
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About Me
Run: Easy
Previous
Next
6/6/2007
Date
5.7 mi
Distance
54:24
Duration
9:29 mi
Pace
Equipment
ASICS Gel-Cumulus (9)
Health
Weight
174 lb
Avg HR
136 bpm
Max HR
148 bpm
kilojoules
3162
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
HR 135 - 145 ....hot!
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