Notes
Supposed to do 5 but felt good so did 8. Nice little prog run. Everything felt good. Funny how 8:50 pace feels a lot easier than 9:10. Pushed it a bit on the last mile but nothing over comfortably hard and didn't feel winded at all at the end. Good run.
Splits
9:54
9:38
9:31
9:17
9:09
8:49
8:46
8:25