Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/18/2015 Run
Edgewood
Easy 1.5 mi    
4/13/2015 Run
Edgewood
Easy 4.2 mi 40:00 9:32
3/27/2015 Run
Edgewood
Easy 4.0 mi 40:00 10:00
3/27/2015 Bike
Edgewood
Easy 18.0 mi 1:00:00 3:20
10/9/2014 Run
Edgewood
Easy 4.0 mi 48:00 12:00
4/4/2011 Run
Edgewood
Easy 1.2 mi    
1/19/2011 Run
Edgewood
Easy 3.5 mi    
12/13/2010 Run
Edgewood
Easy 3.0 mi    
7/22/2009 Run
Edgewood
Hill 4.2 mi    
7/16/2009 Run
Edgewood
Hill 4.2 mi    
4/26/2009 Run
Edgewood
Hill 4.2 mi    
2/10/2009 Run
Edgewood
Easy 4.2 mi    
1/6/2009 Run
Edgewood
Easy 3.0 mi 27:23:02 9:07:41